Miles Completed for the week of Sept. 9-15
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Long ride today, 50.5km/31.4mi. Total now at 142.6km/88.6mi (47.5%).
Managed to get a 24.5km/15.2mi ride in today. Total now standing at 167.1km/103.8mi (55.7%).
Whilst making good progress, I'll need to squeeze some big rides in next week otherwise I'll miss my target as then away on hols for the rest of month.0 -
I did my math wrong..(not my strong suit anyway)
TOTALS FOR SEPT 1-8
TUES 2
WED off
THURS 2.4
FRI 3.03
SAT 3
TOTAL FOR week 10.43
TOTAL 10.43 Walking
TOTALS for SEPT 9-15
SUN off
MON 3.32 W 2.31 B
TUES 3.42 W 2.71 B
WED off
THURS 4.59 W
FRI 4.64 W
TOTALS
Walking 3+3.32+3.42+4.59+4.64 =15.97 Miles
Biking 5.02 MIles
TOTAL for BOTH 20.99
OVERALL TOTAL FOR MONTH SO FAR
WALKING 26.4
BIKING 5.02
TOTAL 31.42
MY PLEDGE was 60 miles WALKING
33.6 miles to go!!
Biking, Elliptical is a bonus!0 -
8 miles this week. Total of 16 miles for the month. 14 more to go to reach goal. Yea!0
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8 miles this week. Total of 16 miles for the month. 14 more to go to reach goal. Yea!0
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Monthly Goal 25
9/2 = 1
9/4 = 1
9/6 = 1.5
9/9 = 1.5
9/11 = 1.5
9/13 = 1.75
9/15 = 1.25
9/16 = 1.5
11 completed....14 to go! This is great for me as I have been a "couch potatoe" for months (probably yrs) and just started back walking this month0 -
I have been walking with a friend and we've been trying to jog at the end. Well now my hip is sore, I don't know if it's from trying to jog or my shoes. But I am resting my hip will probably will not walk until Thursday. Might just do yoga and stretches.
Sept 10-5.66 miles
Sept 11- 4.98 miles
Sept 13- 3.98 miles
9/15-4.40 miles
My goal this month is 35 miles since I just started back to walking. I am now 11.96 miles from my goal.0 -
Im at 31.42 miles for the month
Half way through the month and i am well overhalf way to my goal 50 miles
15.58 to go0 -
21 miles for this week/ 9-15, which included a 10 miler on Saturday0
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I completed 24.5 miles this week.0
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I fell off the wagon you guys and have not rand for the past week except for sat. well and today! Here is where I am at:
Sep. 1 ran 2miles (48 left)
Sep. 5 hiked/ran 3miles (45 left)
Sep. 7 ran 2 miles (43 left)
I am not able to log over the weekend so here is my input for then......
Sep. 8 ran 2 miles (41 left)
Sep. 10 ran 2miles (39 left)
Sep. 15 ran 2 m iles (37 left)
Wow I am not sure I am gonna make the cut! I ran today as well but will add this on the appropriate thread!0