Intermittent Fasting Weight Loss Group

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WEEK 2 (9/17)

SlickDaddyCool
SlickDaddyCool Posts: 161 Member
in Social Groups
Post your weight here...
«1

Replies

  • girlie100
    girlie100 Posts: 646 Member
    165!!!

    boo being on holiday, but will be getting serious when I get back home!!
  • littlecar1
    littlecar1 Posts: 36 Member
    240! Woohoo, 5 lbs down on last week!!!!:happy:
  • shinjite
    shinjite Posts: 51 Member
    196
  • livelivefree
    livelivefree Posts: 18 Member
    141
  • twostepsforward
    twostepsforward Posts: 113 Member
    172.4 -
    down 2lb, amazed as I haven't exactly made the best choices this week...however as far as IF goes I was skipping breakfast and doing between 14/10 and 16/8 split, that tends to be the easiest and least stressful way for me though I'll be experimenting!
  • Womberbat
    Womberbat Posts: 16 Member
    205.2
  • shelbyweeeee
    shelbyweeeee Posts: 154 Member
    121.2
  • Rebeccawks
    Rebeccawks Posts: 61 Member
    183.4

    Down 6.6 lbs! I was exercising like crazy so I don't expect the same result this upcoming week, but still very excited about this number!
  • DaNae9402
    DaNae9402 Posts: 61 Member
    242 same

    After doing IF 17/7 and sometimes 18/6 for 3 weeks I stopped losing weight. Some research suggests anything more than a 16/8 is bad for women. So, I decided to not fast last week and start again this week. We will see if going back to 16/8 works without the stall.

    Great to see everyone's results!
  • pinkita
    pinkita Posts: 779 Member
    206.8

    :sad:
  • SlickDaddyCool
    SlickDaddyCool Posts: 161 Member
    240! Woohoo, 5 lbs down on last week!!!!:happy:

    Rock on!
  • littlecar1
    littlecar1 Posts: 36 Member
    242 same

    After doing IF 17/7 and sometimes 18/6 for 3 weeks I stopped losing weight. Some research suggests anything more than a 16/8 is bad for women. So, I decided to not fast last week and start again this week. We will see if going back to 16/8 works without the stall.

    Great to see everyone's results!

    I had a week where I didn't lose, so I had a week with no fasting days & sure enough, lost about 4lbs that week. The following week went back to fasting for a couple of days (I am doing 24 hour fasts) & lost 5lbs. I think our bodies just need a change every now and again to jump start them.

    Good luck for this week.
  • SlickDaddyCool
    SlickDaddyCool Posts: 161 Member
    183.4

    Down 6.6 lbs! I was exercising like crazy so I don't expect the same result this upcoming week, but still very excited about this number!

    Wowzers!
  • n3shaa_
    n3shaa_ Posts: 30 Member
    192

    down 3lbs!!
  • autumnk921
    autumnk921 Posts: 1,374 Member
    168 lbs ---Down 0.6 since last week--Not much but it's something!! YAY!!:happy:
  • autumnk921
    autumnk921 Posts: 1,374 Member
    242 same

    After doing IF 17/7 and sometimes 18/6 for 3 weeks I stopped losing weight. Some research suggests anything more than a 16/8 is bad for women. So, I decided to not fast last week and start again this week. We will see if going back to 16/8 works without the stall.

    Great to see everyone's results!

    What about doing 14:10 - This is what I do b/c I read the same thing about 18:6 not being as good with women b/c of hormonal imbalances. 14 hours of fasting is really working great for me...It fits my lifestyle...Best of luck to you!!:flowerforyou:
  • Kikilicious84
    Kikilicious84 Posts: 312 Member
    180.0 (...being a chick is awesome):angry:
  • SlickDaddyCool
    SlickDaddyCool Posts: 161 Member
    180.0 (...being a chick is awesome):angry:

    Umm...you lost almost 3 pounds in 1 week. Am I missing something? In my book that gets a :happy: !
  • MizCJ84
    MizCJ84 Posts: 335 Member
    150.6! I actually was down to 148 yesterday, but "fell off the food wagon" last night, so of course my weight is a bit higher this morning. I still lost a couple pounds though!
  • mfpcopine
    mfpcopine Posts: 3,093 Member
    Slick Daddy Cool:

    Can I wait until Thursday, which will be a week from the day I first posted my weight?

    I did three14/10 days last week, but I ate two desserts yesterday and am afraid I'll have gone up. :embarassed:

    But whatever's easier for you.

    I joined this group to make myself accountable. Now I hate being accountable. :laugh:
  • minisumo
    minisumo Posts: 301 Member
    153lbs
  • SlickDaddyCool
    SlickDaddyCool Posts: 161 Member
    Slick Daddy Cool:

    Can I wait until Thursday, which will be a week from the day I first posted my weight?

    I did three14/10 days last week, but I ate two desserts yesterday and am afraid I'll have gone up. :embarassed:

    But whatever's easier for you.

    I joined this group to make myself accountable. Now I hate being accountable. :laugh:

    Honestly...

    I would suggest you put your weight for today. It sort of defeats the purpose of a weigh in day if we start moving it around. I understand that you were late to weigh in originally, but....ehhhhhh.....

    This is a long weight loss group. (16 weeks I think) So I wouldn't be too worried about the first few weigh ins.

    You'll be fine and thanks for being an active poster!
  • mfpcopine
    mfpcopine Posts: 3,093 Member
    Slick Daddy Cool:

    Can I wait until Thursday, which will be a week from the day I first posted my weight?

    I did three14/10 days last week, but I ate two desserts yesterday and am afraid I'll have gone up. :embarassed:

    But whatever's easier for you.

    I joined this group to make myself accountable. Now I hate being accountable. :laugh:

    Honestly...

    I would suggest you put your weight for today. It sort of defeats the purpose of a weigh in day if we start moving it around. I understand that you were late to weigh in originally, but....ehhhhhh.....

    This is a long weight loss group. (16 weeks I think) So I wouldn't be too worried about the first few weigh ins.

    Thanks!

    OK.
  • SlickDaddyCool
    SlickDaddyCool Posts: 161 Member
    Slick Daddy Cool:

    Can I wait until Thursday, which will be a week from the day I first posted my weight?

    I did three14/10 days last week, but I ate two desserts yesterday and am afraid I'll have gone up. :embarassed:

    But whatever's easier for you.

    I joined this group to make myself accountable. Now I hate being accountable. :laugh:

    Honestly...

    I would suggest you put your weight for today. It sort of defeats the purpose of a weigh in day if we start moving it around. I understand that you were late to weigh in originally, but....ehhhhhh.....

    This is a long weight loss group. (16 weeks I think) So I wouldn't be too worried about the first few weigh ins.

    Thanks!

    OK.

    Wow, your quick! I honestly edited like 10 seconds after posting the original!
  • mfpcopine
    mfpcopine Posts: 3,093 Member
    102.5

    [19% bf% -- for my records]

    Up two pounds since Thursday.
  • Balance79
    Balance79 Posts: 86 Member
    128.4
  • MissPeppers
    MissPeppers Posts: 302 Member
    157.5 :noway:
    Too much partying this weekend... probably/hopefully mostly water....
  • thaphatdiva
    thaphatdiva Posts: 60 Member
    221.2

    Couldn't get enough exercise in due to having a lupus flare up. Oh, well..new week

    Great losses, everyone!
  • cpsdcarroll
    cpsdcarroll Posts: 9 Member
    192.5
    pretty steady 2-3 lbs a week is what I'm shooting for

    steady energy in the gym, giant leangains meals, pura vida
  • heroyalslimness
    heroyalslimness Posts: 591 Member
    160--Gained a pound--back--that sucks:sad:
    Tightening the belt--& moving forward :wink:
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