September 3 pound Challenge
ginnylee74
Posts: 398 Member
9/04
CW ...........198.7
9/11
CW
199.6----Well,I gained a pound this week. I am going to push harder and more on the exercise and drink more water. See you next week. Same place Same time. Happy logging to all.:drinker: :drinker:
Ginny:flowerforyou:
CW ...........198.7
9/11
CW
199.6----Well,I gained a pound this week. I am going to push harder and more on the exercise and drink more water. See you next week. Same place Same time. Happy logging to all.:drinker: :drinker:
Ginny:flowerforyou:
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Replies
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down 1lb0
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Weight the same. No loss. See ya' next week.0
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Ok group, down one pound. But I gotta tell you I may get it back in a few days. I hope not but this is the yo yo effect I have been going through now for a few months. The challenge is still out here, lets do it together.
I need to figure out what I need more of, or less of. More walking a must, I am pushing this even at work on my two 15 minute breaks, and half hour lunch, gotta walk more.
Maybe even lower my intake, but not yet as I am around 1200 per day. No night time snacking a must stop on my end. RRRR this is not easy but I have to continue to try and hit at least that 3 lbs we are all WORKING for.
Keep going my friends we can do this. I know we can.
Semper Fi, Always....
Rob0 -
164.9 down to 163.9 Monday0
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Rob we can do this. I am using this challenge to hold down my temptations I need ya all!.
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Rob we can do this. I am using this challenge to hold down my temptations I need ya all!.
I agree with this all the way. :drinker:0 -
I am so glad to have the support of this group. Thanks you0
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Rob we can do this. I am using this challenge to hold down my temptations I need ya all!.
I am too. Temptations be gone ! Or log them
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The Fringe Festival in Philadelphia....Temptations.... shared a creme brulee tonight after 3 glasses of wine over 3 hours of dining, Then, later this evening, after our show, 2 drinks at the Rum Bar. This is why I don't lose weight!!!! Monday may be an ugly weigh-in.
Luckily, I can recall on one hand when I drank this much in one day.,0 -
Hi All!
I just noticed what the Challange is. I'm going to try-from now on--Sept. 15th! I have lost 2 pounds this month but I don't want to count that! So, onward and upward---or, maybe, downward!:flowerforyou:0 -
Hi All!
I just noticed what the Challange is. I'm going to try-from now on--Sept. 15th! I have lost 2 pounds this month but I don't want to count that! So, onward and upward---or, maybe, downward!:flowerforyou:
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Welcome aboard. We are so happy you have joined us. Good luck.0 -
The Fringe Festival in Philadelphia....Temptations.... shared a creme brulee tonight after 3 glasses of wine over 3 hours of dining, Then, later this evening, after our show, 2 drinks at the Rum Bar. This is why I don't lose weight!!!! Monday may be an ugly weigh-in.
Luckily, I can recall on one hand when I drank this much in one day.,
WooooHOOOO!!! Sounds like such fun. The Costco cookies I ate yesterday at the picnic will not help me either. But we will keep trying. 0 -
The Fringe Festival in Philadelphia....Temptations.... shared a creme brulee tonight after 3 glasses of wine over 3 hours of dining, Then, later this evening, after our show, 2 drinks at the Rum Bar. This is why I don't lose weight!!!! Monday may be an ugly weigh-in.
Luckily, I can recall on one hand when I drank this much in one day.,
WooooHOOOO!!! Sounds like such fun. The Costco cookies I ate yesterday at the picnic will not help me either. But we will keep trying.
I think it was the week of the eaties. I just couldn't stop looking for and eating, eating and eating some more. :blushing: Back to the sensible way of eating starting today. Whew////// :bigsmile: Sounds like Philadelphia threw a wonderful party. :drinker: Cookies and picnics go together don't they?
Back at it all and give yourself till Tuesday to step on that little box on the floor.
G.:flowerforyou:0 -
Down 1 this week, total of 2.
Congratulations you two, awesome work. I am so proud of you all.
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Rsloop!!! Down again!!! You are going to beat me. I have to buckle down!!!!
Congratulations!!0 -
Down from 163.9 to 161.2. A 2.7 pound weight loss. But I think this weekend will show up next week.0
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215 down 5 this week.0
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HI,
Well I started the challenge, but I came back to mfpal just yesterday and I gained from last weigh in. I weighed in today. I need this challenge to get on track even though I just started.
Thanks for letting be in at a late start. When does the challenge end?0 -
Down from 163.9 to 161.2. A 2.7 pound weight loss. But I think this weekend will show up next week.
Wow, way to do it...your down, and you beat me, I am only down 2. LOL...I knew you would do it.) 0 -
HI,
Well I started the challenge, but I came back to mfpal just yesterday and I gained from last weigh in. I weighed in today. I need this challenge to get on track even though I just started.
Thanks for letting be in at a late start. When does the challenge end?
We can keep going on to the next month, so ending doesn't have to end at all...I'll be here for you too.0 -
Hi,
Thanks for your support and being there for me.
Daisydarling0 -
Still the same. :grumble:
Everyone is doing great!!!! . I agree and let's keep this going.
Good luck this week to all members of the 3 pound challenge club!!! 0 -
Please keep this going.0
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9/04
CW ...........198.7
9/11
CW
199.6
9/18...........CW............198.6
Lost the pound I gained. Feeling good about that. We WILL keep this going. No reason not to.. Hopefully this week will also show a pound loss. Sure is slow. But we all will get there. This 3 pound Challenge thread will keep us honest. In October we can start new thread to keep easier to see our progress. If that is ok with everyone else.
Has everyone posted for this week? I was late as my computer had problems yesterday, so had to post today.
Healthy eating to all.
G.:flowerforyou:0 -
down to 162.7.which is actually up from last week.0
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4.9 this week - did nothing special just normal diet & exercise:
SW 28 Aug - 176.4
CW 19 Sep - 172.5
Weight gain Aug 29 - Sep 6 on vacation about 1.50 -
I need to correct my last post (senior moment???), no edit option today:
3.9 this week - did nothing special just normal diet & exercise:
SW 28 Aug - 175.7
VW 7 Sep - 177.9
CW 19 Sep - 172.5
Weight gain Aug 29 - Sep 6 on vacation about 2.20 -
I think I need a new scale. I have a very old one and probably should update to a digital one. That little dial just keeps wavering...I might have lost a pound but I think it is the same. Tomorrow will go shopping for one that is easier to read . Or maybe I just need new glasses. But I am determined to keep at this. Hope everyone had a splendid week. :flowerforyou:0
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9/04
CW ...........198.7
9/11
CW
199.6
9/18...........CW............198.6
9/25...........CW.............200.3
Well, the above tells the story. Sunday I was at 198.3 then today, boom feel like no matter what I do nothing comes off and stays off. Not giving up just venting a little. I have been doing well on my eating. Maybe not as healthy as I should but for me and a husband that only eats if he absolutely has to it can get difficult cooking two meals. I know, wah, wah, wah. :sad: Ok back at it. :laugh:
Healthy eating to everyone. Hang in there. Almost a new month and will start the month of October with a new thread. OK?
Ginny :flowerforyou:0 -
OKAY>>> Here's to October!!!0
