Jillian Michaels Body Revolution

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Workout 11...What, the what?!

chicatita
chicatita Posts: 193 Member
edited December 2024 in Social Groups
So I started Workout 11 today and I have one thing to say: it is difficult to do push ups with resistance band (torture tube according to Ms. Michaels') if you weigh 245 or so pounds! lol. I could barely get the [wrapped once] band around my friggin' back, get on the mat for push up without feeling restricted (is this what a straight jacket feels like? lol). I just did a regular push up on my knees.

And one more thing (lol...i know i initially said ONE thing to say): what was that plank move in this workout? smh.

WHAT, THE WHAT JM?

Replies

  • myfitnessval
    myfitnessval Posts: 687 Member
    haha omg me too. i had to just lose the cable and do as many regular style push ups i could lol. and as for that plank thing, i nearly sprained mywrist and flared up my carpel tunnel doing it so instead i just did push ups or alternated with working my arms out from plank to push up
  • Navy_Bean
    Navy_Bean Posts: 29 Member
    What about the freaking wheel thing in 12? I'm sorry. I am not a contortionist. My body doesn't do that!
  • Kellylicious01
    Kellylicious01 Posts: 71
    Oh geez. I guess I should stop complaing about WO 7 then, huh?
This discussion has been closed.

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