9/20/12 Daily goals, motivation and support thread!!!
sistatv
Posts: 53 Member
Hi all!
I'm going to take it one day at a time. These are my plans for today
Eat 3 healthy delicious meals.
Exercise.
Track all my food.
Journal.
Breathe.
What are your goals for today! I support all of you... We can do this!!!
I'm going to take it one day at a time. These are my plans for today
Eat 3 healthy delicious meals.
Exercise.
Track all my food.
Journal.
Breathe.
What are your goals for today! I support all of you... We can do this!!!
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Replies
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Okay so I exercised! 1 hour of Zumba!! Had a healthy breakfast of egg whites, turkey sausage, and bacon bits witha bagel thin and a teeny smear of butter... I'm off ot grocery shop and pick up a salad of some sort... Chipoltle is calling me but their sodium is always a concern for me...0
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