September-December Challenge

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Week 3 (15th Sept)

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  • Charlottina
    Charlottina Posts: 87 Member
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    Can we count a modified version of some of the exercieses in the video?

    I have RA damage in both my wrists so pushups and the tricep dips etc are virtually impossible for me to do. I can do modified versions with my hands in a fist and not so far down, so indead of on a couch for the pushup, i can do it against a wall, etc.


    Just making sure, dont want to cheat and say i did something i didnt :)

    sorry for not replying sooner feel free to modify as necessary :)
  • Charlottina
    Charlottina Posts: 87 Member
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    How do you all plan on logging your excercise video routine? Should it just be considered strength training (which I don't know why we don't get added calories for that) or calisthenics?

    I use callisthenics
  • abadaba
    abadaba Posts: 44
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    This week's challenges were....challenging! I don't have a good set up for the exercise video, so I couldn't really do that, and having 5 different servings of fruits/veggies was tricky, until I discovered--smoothies! Yup, different veggies, different fruits--it helps!

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