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How do you count your days?

Fitfab41
Fitfab41 Posts: 21 Member
edited December 2024 in Social Groups
When you count your days (day 1, day 2, etc), do you count your "off days" ?
I started the 30DS on Tuesday . I did my second session today (Thurs). Does that mean this is day 2? or day 3?

Replies

  • Faye730
    Faye730 Posts: 32
    Day 2
  • Kifli
    Kifli Posts: 12 Member
    I take Thursdays off for a long day at work. I will make up for them at the end.

    Day 2 for you :)
  • brpainter
    brpainter Posts: 13 Member
    I figure mine as 1 day = 1 workout.

    So I started the challenge on Monday planning to do 3 days a week. So Monday was Day 1, Wednesday was Day 2 and today was Day 3. I think there are a few in this group that are doing it everyday and that is why they are on Day 5 already.
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