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Tai Cheng or Yoga Booty Ballet

JensQi
JensQi Posts: 169 Member
edited December 2024 in Social Groups
Hi~Looking for people who do Tai Cheng or Yoga Booty Ballet..thanks, Reason is I have been through Dr. Mark Chengs Tai Cheng for 12 week and would like to friend folks doing the program also been Incorporating YBB with it along with Walking..thanks:flowerforyou:

Replies

  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    I hope you have had some responses that aren't posted. Sometimes this group is slow to respond.

    I haven't done either program, but would like to hear your results with Tai Cheng.

    best,
    tina
  • Hi JensQi, I'm about to purchase ThaiCheng and incorporate it with various Yoga DVDs. Have you started it yet?
This discussion has been closed.