I'm looking further into this and going to start the whole EM2WL idea out. I'm training hard right now (Jamie Eason's LiveFit) and eat clean for the most part. According to the Scooby website my info is:

BMR - 1385
TDEE - 2389
15% Cut Value - 2030

Just wanted to say Hi and glad this group and your website are out here.


- Wendy