Couch to 5K Running Program (C25K)

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Week 7 Day 1

katrinas626
katrinas626 Posts: 46
edited December 2024 in Social Groups
A great run this morning, I did the full 25 minutes but only logged 2.32 miles. What am I saying???! I RAN 2.32 MILES! On August 13 I could barely run 60 seconds! Next Saturday is a 5k, will I be ready?

Replies

  • redrover
    redrover Posts: 71 Member
    Absolutely! Good luck!
  • AsellusReborn
    AsellusReborn Posts: 1,112 Member
    You will be! You may not be able to run 100% of it but you will absolutely finish it, you're not far from it now :) I finished my first 5K in 40:18 - ran 25, walked 5, then did walk/run intervals for the rest :)
  • mjbell642
    mjbell642 Posts: 229 Member
    You are doing awesome !!! Best of luck on your race !!
  • katrinas626
    katrinas626 Posts: 46
    I did it, I registered for next Satuday's 5k!
  • karen91967
    karen91967 Posts: 154 Member
    Awesome!!! You did great!!! Good luck!!!!!
  • LvLite
    LvLite Posts: 102 Member
    I did it, I registered for next Satuday's 5k!

    I just finished my 1st 5K this weekend, it was awesome. I am stuck on W7 / D2 but I still did way better than I ever thought I would do and just had a great time & made some new friends. Have fun!
  • katrinas626
    katrinas626 Posts: 46
    Today was Day 2 and rather than stick with the program I decided to just keep running and see how far I could get before I had to stop........3.22 miles in 40 minutes. Actually I stopped because I knew I did the 5k distance, I probably could've gone farther but didn't want to over do it. So I know I can do the course on Saturday and hopefully will finish under 40.
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