Saturday 9/22 Weigh-in/Check-in
Options
Replies
-
GW for the Challenge: 260.0
09/15: 289.6
09/22: 285.2
GW: 150
Height: 5 ' 7"
Challenge Progress: 4.8/30.000 -
09/15: 188
09/22: 191
Gained 3 lbs0 -
09/15 SW: 184.0
09/22 CW: 182.4
12/15 GW: 170.0
This week's loss: -1.6 Woot!
Total loss: -1.60 -
Holding on @ 203lbs...0
-
Hi All - I'm behind in reporting my stats, but here's my update....
Starting weight 9/15: 220.6
Goal: Lose another 20 lbs by 12/15
9/22 Check-in weight: 217.6
Measurements 9/22:
Bust: 44.25 inches
Upper Arm: 19.5 inches
Waist: 40
Hips: 48.5
Upper Thigh: 25.5
Calf: 17.50 -
SW: 184
GW: 164
CW: 183.8
Loss of .20 -
Hi Guys,
Haven't lost anything this week, but that's my fault for failing to keep diet in check, with all the gatherings and potluck parties at the office.
Will try harder this coming week.
Week 2(9/22)
-CW : 68 kg(149.6lbs)
-Goal Weight : 55 kg(121lbs)
-Height : 5'5"
-Measurements
Waist: 32"
Hips: 40.5"
Arms : 13.5" 13"
Thighs : 24.5" 23.5"
Chest :35.5"0 -
checking in --- going strong
starting weight on 9/3 is 196
i will weigh in and report weight loss progress next Sat weigh in
my goal is still 166...and going for it !!0 -
Ultimate goal weight: 155lbs
Height: 5'9
Starting weight: 170 lbs
Current weight: 167 lbs
Pounds lost for challenge: 3
Neck: 13
Waist: 33
Hips: 37
Natural waist: 28.2
Breast: 30
Thigh: 21
*ill update measurements next week.0 -
SW: 219
CW: 215
Challenge GW: 199
Height 5'9"
I think my starting weight was about 2 pounds off, I had just returned home from a girls weekend and things were a little crazy! I'm going for a goal of being under 200, I hope to have to adjust that number lower!
Feel free to add me!!!0 -
SW on 9/15 - 253
Today, 9/23 - 249.8
Loss for this challenge - 3.2lbs
First 5K done!! :happy:0 -
Feeling dispondant as i havent been able to workout this week cus of being poorly and havent been tracking food well as just havent had the energy, i was so excited for this challenge and have got off to such a bad start gotta push myself as soon as i am better, and could def do with the support so people please feel free to add me if you think you can help!0
-
SW= 220
CW=222
Booooo!!!!! Vacation did not help my diet plan one bit!0 -
Challenge SW: 185
09/22 Weight : 183
Total Loss: 2 lbs. :-D0 -
SW - 9/15 - 170.0
CW - 9/24 - 167.2
GW - 12/24 - 140
UGW - 120
down almost 3 lbs since we started! feeling good
sorry about being a bit slow on the post0 -
Down 20
-
15th Sept - 215
22nd Sept - 211.6
Loss of 3.4lbs0 -
For the challenge, my goals are:
Average 5 hours (sessions) per week of cardio (swimming)
Average 3 hours (sessions) per week of lifting (to begin once I reach earlier goal of 50 pounds down)
Lose 40 pounds (Sept. 17th to Dec. 17th, my weigh ins are on Mondays)
Eliminate the processed foods from my diet.
Initial weight 474
One Week in 471 (down 3 for challenge)
I got my three sessions of weight lifting in but only got in four sessions in the pool. I'm not extremely bothered by that because I needed more rest due to being pretty sore from starting a lifting routine. That said, I will be disappointed if I don't get them in this week. My diet was okay. The food I was really trying to cut back on was frozen pizza. While I didn't have that this week, I did end up having bologna for lunch a couple days for lunch. I'll cut that out once the package I have is gone by not purchasing any more.
Everyone is doing so well. Keep up the good work.0 -
The scale did not move for me. I am not complaining at all just yet. Just have to hit the workouts harder and eat alot better. I am strong and can do this. The next weigh in will be better.0
-
Good morning everyone!
9/15 - 163
9/22 - 155
Don't know what I did but the scale moved. We will see how it goes this week.0