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Over a mile....in one go!
NatashaRuz
Posts: 223
I'm in middle of W3. I did D1 yesterday, but today, I just wanted to run. So I did. I ended up running over a mile (15 minutes) without stopping, and without being overly tired/winded.
NO words to describe how freakin' awesome it felt!!
Back to W3D2 tomorrow.
NO words to describe how freakin' awesome it felt!!
Back to W3D2 tomorrow.
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that's awesome!!
I did something similar the other day... I had been worried about the 20 minute run for sooo long.. I'd always stop at the end of week 4...
One day somewhere in week 4, I had a "I'm gonna keep going" minute and ran a 10 minute mile. So after a couple days of that, I decided to try the 20 minute run. I was completely amazed that I could do it! It's incredible what a little bit of success can motivate you to do :-)0 -
Way to go!! The fun part is every new mile you make is a new celebration. I've made 4 once and ow can't wait for five :)You. Are doing great...keep it up!0
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Way to go - aweosme milestone!0
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Good Job!!!!0
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