ahhh i just watched video 1 on youtube and I'm scared lol but I'm not gonna quit. I'm looking forward to less jiggle and more clothes for xmas presents lol

I've also already started the program. I just finished day 14 (level 2 day 4) today. It's definitely a great workout! It's tough, but you can feel it working- and that's a great feeling. I decided to track my progress every 10 days (after each level) so hopefully I'll see some great results from day 1 to day 30. Also, I will add that I'm not doing it 30 days in a row. I've seen some debate on the forums about whether or not you should take rest days. Personally, I think 1 or 2 rest days a week is acceptable but it's up to the individual. Just make sure you don't injure yourself by pushing too hard.

I took measurements at the beginning and after level 1 I had lost about 1 inch around my waist, 1/2 inch around my chest and 1 inch around my hips. I didn't measure my arms/legs at the beginning although I wish I had because I'm sure I would see progress. I will weigh in tomorrow but as of last Monday I had lost about 5 pounds in 2 weeks. That's in addition to following my calorie goals and I just started the C25K program.

I'm definitely proud of myself for sticking to this routine. Even though the workouts can be rough the feeling of accomplishment is worth it. If you've decided to commit, that's the hardest part- now just follow through! I'd love to be here for motivation and support for all of you and I can always use motivation myself! Best of luck!

I have done the program in the past and tried to move up the levels every 10 days and got discouraged because i couldnt keep up. I'm actually starting level 2 today but have been doing 30 consecutive days to a level and have seen great results after completing my first level. I lost 8 lbs and a dress size. So it is possible I also don't weigh in but every 30 days so as to not get discouraged by how little weight i am losing. but 8 lbs in 30days is a healthy wieght loss and it was like a reward to get to day 30 and be able to weigh in and see results. Im so excited to start back today and see more results. I suggest muting the tv while doing the workout and cranking up the music it makes the workout go by faster and its more fun to listen to your favorite jams that get you pumped. Also to hold myself accountable I made a count down to 30 days that i stuck on the wall right next to where I like to sit on the couch so that I would look at that and know that I needed to do my workout cause I was working toward a goal. I hope these ideas can help someone else I know they have changed my life. I am here for support and am looking forward to seeing everyone meet their goals.