My 30 Day Squat Challenge Variation
fat2fitKara
Posts: 136
Day1: 26 Completed
Day2: 32
Day3: 38
Day4: 44
Day5: 50
Day6: 56
Day7: 62
Day8: 68
Day 9: 73
Day10: 79
Day11: 85
Day12: 91
Day13: 97
Day14: 103
Day15: 109
Day16: 115
Day17: 121
Day18: 127
Day19: 133
Day 20: 139
Day 21: 145
Day22: 151
Day 23: 157
Day 24: 163
Day 25: 169
Day 26: 175
Day 27: 181
Day 28: 187
Day 29: 193
Day 30: 200
These are simply my goals. Today I started with 26 and I am adding 6 a day except on day 30 I am adding 7. When my numbers are higher I plan on doing multiple sets throughout the day to reach my goal.
Good Luck Everybody! If anybody would like to add me as a friend, feel free, I keep my diary open
Day2: 32
Day3: 38
Day4: 44
Day5: 50
Day6: 56
Day7: 62
Day8: 68
Day 9: 73
Day10: 79
Day11: 85
Day12: 91
Day13: 97
Day14: 103
Day15: 109
Day16: 115
Day17: 121
Day18: 127
Day19: 133
Day 20: 139
Day 21: 145
Day22: 151
Day 23: 157
Day 24: 163
Day 25: 169
Day 26: 175
Day 27: 181
Day 28: 187
Day 29: 193
Day 30: 200
These are simply my goals. Today I started with 26 and I am adding 6 a day except on day 30 I am adding 7. When my numbers are higher I plan on doing multiple sets throughout the day to reach my goal.
Good Luck Everybody! If anybody would like to add me as a friend, feel free, I keep my diary open 0
Replies
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You will have buns of steel!! Way to go!0
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Awesome job0
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Day1-10 =done 24th
Day2-15
Day3-20
Day4-25
Day5-30
Day6-35
Day7-40
Day8-45
Day 9-50
Day10-55
Day11-60
Day12-65
Day13-70
Day-1475
Day15-80
Day16-85
Day17-90
Day18-95
Day19-100+0
