Just to cap this off right, I did 200! Who knew we could do so many squats! Congratulations to everyone who stuck with this challenge! I'd love to hear what changes everyone has noticed. Does anyone plan to continue to do more? Day 1 - 10 Complete 9/24 Day 2 - 15 Complete 9/25 Day 3 - 20 Complete 9/26 Day 4 - 25 Complete…
Day 29 - Minimum 155 squats. Only one more day to go! 155 squats completed. :happy: Edit - Opps I think this is actually day 30; I'm confused now :huh: Why can't you edit topic headings??:grumble:
Day 1- 10 Complete 9/24 Day 2 - 15 Complete 9/25 Day 3 - 20 Complete 9/26 Day 4 - 25 Complete 9/27 Day 5 - 30 Complete 9/28 Day 6 - 35 Complete 9/29 Day 7 - 40 Complete 9/30 Day 8 - 45 Complete 10/1 Day 9 - 50 Complete 10/2 Day 10 - 55 Complete 10/3 Day 11 - 60 Complete 10/4 Day 12 - 65 Complete 10/5 Day 13 - 70 Complete…
GAH! I am so sorry I keep throwing us off track LOL. I just noticed I skipped day 24 so we're actually on Day 28. Because we only have 2 more days which would equal up to 30 days. -.- -slaps myself- I'm sorry guys my mind be so off track and I haven't really been paying attention. Anyways, forgive me. Minimum squats 150…
Offical day 28 of our squat challenge. Minimum squats 145. Are you guys excited? We're almost to the finish line! :smooched: I'll be doing mines throughout the day just wanted to post up the thread.
Day 26 - 135 squats. Managed to get mine in early today as I was able to hit the gym at work! So: 50 Squats with 5 kg dumbbells 70 Regular squats 15 Frog squats - first time doing these and they kill :grumble: Hope everyone else is sticking with it too.
Sorry, if I got you guys off track. I didn't realize the double 22 threads we're different days and whatever. I guess I should pay more attention eh? LOL anyways minimum squats today drum roll please! 130 squats! For this thursday I want you to try to do something different with your squats. Do something creative no matter…
125 minimum squats today! How many of you are still managing them in one set? I'm 20 ahead of you guys so I have 145 today. Breaking it into 2 sets. 1 set - 110 reg. squats 2 set- 35 jump squats Intense enough for me LOL. One more week and we will have made it to the finish line!
Done! I am trying to remind myself to do my squats *right* after my workout. That way I'm already warmed up and not trying to do these cold. I've noticed a big difference in the ease of ability after a workout. 120 squats - 3 sets, 40 reps each.
