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Calories burned....What's going on??

DanaLynnMN
DanaLynnMN Posts: 192 Member
edited December 2024 in Social Groups
So, I'm using my HRM durning my 30DS workouts (today was my day 6 as I took last Wednesday and yesterday off).....and each day, I burn fewer calories. What's up with that??? I am pushing myself to do better every day, so it's not like I'm just going through the motions.

Anyone else noticing this???

For me:
Day 1 - 378 burned
Day 2 - 378 burned
Day 3 - 357 burned
Day 4 - 341 burned
Day 5 - 329 burned
Day 6 - 313 burned (today)

Replies

  • Fitfab41
    Fitfab41 Posts: 21 Member
    could this just be that your heart isn't working as hard as on day one because you're in better shape?
This discussion has been closed.