Day 1
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Oh how i ache already!!!! Only day 1! God that was hard!!0
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So glad to of found this group and the posts! I have 28 days til a meeting out of town. .. so gonna kick it into gear with Jillian! She always kicks my butt and I sooooo need it right now! Glad to be here!0
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Just finished. Decided to do today without weights and boy am I glad I didn't. OUCH lol... I think I will do 5 days without weights and introduce weights on day 6 - 10. I know I won't burn as much but I only have 5lb weights and I'm no where near strong enough to do it with them. maybe I will see about buying some 3lb weights after I get paid.. or weighted gloves...0
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Day one done! I don't have weights so I just used bottled water, lol just 1 lb each but it was something, lol I will have to look into getting some weights this week,0
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Just finished.
And wowwwww.... I can't even do a MODIFIED push up. That's how weak my upper body strength has become.
And to think I used to be on the wrestling team and could lift/bench press the same or more than many of the guys on the team. Boy have things changed.0 -
Just finished day 1
29 to go haha 0 -
Day 1 done! Not as terrinble as I thought, but still kicked my butt. Is it possible for your abs to feel tighter after just one workout?! Oh how I hope to regain my waist soon!0
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Just finished day 1! Not as bad as I thought. Really glad I decided on 3 lb weights instead of 5. I'm pretty sure my arms hurt the most lol but I really want to stick with it and see it through the whole 30 days! 0
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Finally did day 1.
jumping jacks is a no no for me lol but since i kinda skipped out on them i did some minutes on my exercise bike until i felt like i had to puke then i stopped ;/
hopefully that feeling goes away. but a good day today.0 -
Just wondering how everyone is feeling after Day one? I am sore, sore, sore!! lol I walked 1 mile tonight to try to cut down the soreness but my arms and back (again!!!) are really feeling it!
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I'm feeling good. I did some yoga after the workout (don't really count that towards my cals burned) and it helped stretch me out and loosen my muscles up. Tho the flight of stairs to my room killed me at one point lol.
Did anyone else almost get in the face by their boobs? I need tighter sports bras or something lol0 -
Just wondering how everyone is feeling after Day one? I am sore, sore, sore!! lol I walked 1 mile tonight to try to cut down the soreness but my arms and back (again!!!) are really feeling it!
My arms are sore. I have a feeling when I wake up tomorrow my arms and legs will be super sore and I'll be tempted not to do it again tomorrow, but I shall force myself to anyway.Did anyone else almost get in the face by their boobs? I need tighter sports bras or something lol
Ugh. Yeah. Don't even have a sports bra because I haven't been able to find one in my size. The plight of the large chested women.0 -
Day 1 down on level 2 i'm exhausted hope tomorrow i'm not super sore but i did a lot of exercising today so i wouldn't be surprised. keep up all the good work and stay motivated. It will all be worth it in the end.0
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today wasn't day 1 for me but I love reading about everyone's progress. Way to go! You're off to a great start! 0
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Just wondering how everyone is feeling after Day one? I am sore, sore, sore!! lol I walked 1 mile tonight to try to cut down the soreness but my arms and back (again!!!) are really feeling it!
Well, putting my washing out on the line this morning felt like an olympic sport!! Even driving to work hurt my legs! But I got up without the help of a hoist or 4 burley men, (one on each side!!) I class that as a win in my book. Roll on day 2 Ms Wells.......never under estimate the power to succeed!
I so wont be saying this tonight when i do day 2!!0 -
Wow! I feel like jello this morning. Very sore. I am going to do it every other day instead of every day so my body can recuperate. I walked 2.5 miles last night after I did the 30DS. I think tonight I'll just sick to the cardio tonight.
If we are sore, at least we know we are doing it right!!!!0 -
4 days late - but I finally got day 1 done. Better late then never...right?0
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4 days late - but I finally got day 1 done. Better late then never...right?
Yes!!! Keep it up!!!! 0 -
The aftermath of day 1, well, I'm stiff and aching but nowhere near as sore as I expected... that will catch up with me tomorrow I think. I've done day 2 and did manage to stand up afterwards so that's progress!!!0
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The aftermath of day 1, well, I'm stiff and aching but nowhere near as sore as I expected... that will catch up with me tomorrow I think. I've done day 2 and did manage to stand up afterwards so that's progress!!!
For me the soreness is wayyyyy less after Day 4! 0 -
I am getting sick.. but I still did it... Man o man I am seriously out of shape....0
