End of Week 3 Weigh-in
pahsar2
Posts: 69 Member
SW: 169.5
CW: 164.0
GW: 161.5
Down 5.5 lbs. 2.5 to go.
Feeling good. Started Insanity, so I expect to be able to drop a few more lbs by the end of the month. New workout programs tend to kick the metabolism into gear.
CW: 164.0
GW: 161.5
Down 5.5 lbs. 2.5 to go.
Feeling good. Started Insanity, so I expect to be able to drop a few more lbs by the end of the month. New workout programs tend to kick the metabolism into gear.
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Replies
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SW 193.3
End of Week 1: 191.8
End of Week 2: 189.8
CW: 188.5
Down 4.8, 3.2 to go.
Quite happy with it, as I was between 190 and 191 for the most days last week.
Also was travelling for 3 days and didn't get any workout in during those days.
Next week again travelling without workouts and with lots of eating out and drinking, so I don't think I will reach the 8 pounds, but anyway happy with the progress.
Oh, and not to forget, quit smoking a week ago, so any loss is an unexpected bonus
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SW: 204.2
CW: 198.0
GW: 196.2
I have 1.8 pounds to go. It's going to need to be a good week! However, I'm really happy with the progress so for this month.0 -
sw 184.2
cw 181.8
gw 176.2
Well, I'm up .4 pounds for the week. I'm not sure why. It doesn't look like i'm going to win the challenge. I'd have to lose 5.6 pounds in a week and that is just not possible. I am dissapointed because I feel like I have done everything right and i'm just not losing weight.
I'll post next week with my total for the challenge but I have to admit i'm kinda bummed.0 -
SW = 148
CW = 146.2
GW = 140
Still have 6.2 pounds to go... I haven't been doing so well with the exercising these past 2 weeks because I just started a new job so it has me a little messed up but I think I have the hang of things now and I will make sure to exercise this week.0 -
Weighed in this morning at 188, 2 more pounds gone; 1 to go for the challenge. I've been traveling every week so eating out and working out gets tough. I found Applebees and Ruby Tuesday's have excellent low calorie meals.0
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SW: 269.8
CW: 261.2
GW (Sept): 261
Yowza! Made up for last week and then some. I was kind of shocked when I got on the scale. I was sick some this week, so I didn't eat much...that probably has something to do with it. Just need to stay strong for one more week to meet the goal!0 -
Good Job Everyone!
SW = 192
CW = 184.5
GW = 184
Almost there! Just .5 a pound to go to meet my September goal!0 -
SW 132
CW 129.6
GW 127
Not spectacular, but I have lost a combined total of 3.5 inches off of my waist, hips, and thighs! I can live with that!0 -
SW: 189
CW: 189.5
GW: 1810 -
MFP start weight: 200 lbs
Sept start weight: 176.4 lbs
Sept goal weight: 168.4 lbs
9/1 wt: 176.4 lbs
9/8 wt: 174.6 lbs (6.2 lbs to go)
9/15 wt: 173.2 lbs (4.8 lbs to go)
9/22 wt: 171.8 lbs (3.4 lbs to go)
Not sure if I'll be able to lose 3.4 lbs in 8 days. However, I am very happy with the 4.6 lb loss thus far in September. Comes out to an average of approximately 1-1/2 lbs a week! I will give it my all though. Good luck everyone on this last week of the week!0 -
Weight last weekend: 162.5 pounds
Weight this weekend: 163 pounds
Not a very good result for me this week, although this is possibly because I weighed in in the afternoon instead of when I wake up, which is what I usually do.
Great job to those who are on track for the big 8!0 -
SW: 148.2
9/8: 145.2
9/15: 144.2
CW 143.6
GW: 1400 -
LW: 69.1
This Week: 71.
So.
That happened :frown:
It must have been the snacking --frequent and unhealthy this week! I'm mostly sad I had to slip down a slope and go back instead of forward!0 -
Sept lose 8 lbs
Hello everyone!
SW 219.6
GW 211.6
9/3 218.2
9/10 217.2
9/17 213.8
9/24 211
YAYYYYYYYYYYYYY I really wasn't sure I was going to make it this month. Now that the first half ton is gone it's going slower LOLLLL. I am thrilled though. Now to keep it up through 9/30
I normally weigh in with a group at work on Mondays so that's when I normally post. Have a great strong week everyone!0 -
WOW. Congrats!!!!!!!SW 219.6
GW 211.6
9/24 2110 -
SW: 155.8
CW: 153.8
Loss: 2 lbs
Not quite 8 lbs, but I'll take it. With my starting weight, I knew it was unlikely that I'd hit 8 lbs total for September, but I still wanted to try. Now that I'm getting closer to my goal weight (~130ish), the weight is coming off more slowly than it did during the beginning of my lifestyle change. I'm okay with this.
I would have liked to lose ~5 lbs. However, my parents came to visit for a week during which I allowed their visit to derail my good eating/exercising habits. I had a bit of trouble getting back into routine, but I think I'm there now. Hopefully I can drop another 1 lb or so by the end of the month.0 -
Good job everyone
sw259
gw251
cw 2490 -
Thanks!! 0
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lw 146.8 this week 146.8 no loss but no gain. hoping the next week will be better!0
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Feel great this morning. I worked out five days last week and concentrated on my logging. I was rewarded for my hard work this morning when I got on the scale!
September starting weight 312.8
1st week weight 304.4
2nd week weight 304.2
3rd week weight 298.4
Oct 1st goal 299
Overall gaol 250
I hope everyone has a lower number this week!0 -
Everyone did an amazing job.
My cw is the same at 161. So I have hit a plateau with a maintenance weight wish I will take.
I am discharged from physical therapy and can now start a cardio program. I expect the scale to change then. 0
