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JacciSimms
JacciSimms Posts: 212 Member
edited December 2024 in Social Groups
Good day everyone. What's everyone up to today? I did the Fire 45 last night and that workout is no joke!! My sides are sore this morning. I have HIIT 20 tonight. I'm not looking forward to that one. Who's done that one?

Replies

  • JamirahMUA
    JamirahMUA Posts: 113 Member
    Gm...today was Low HIIT 25 & stretch 10... It was short and low impact but super intense!! I am definitely developing a love/hate relationship with the HIIT workouts. I did HIIT 20 & i really liked it. Better than the Low HIIT...I guess there is something empowering about leaving the ground! Enjoy your workout and i hope everyone has a great day! I hope i will because it's my birthday! Lol
  • JacciSimms
    JacciSimms Posts: 212 Member
    Well Happy Birthday JamirahMUA!!! :flowerforyou: Enjoy your day.
  • JamirahMUA
    JamirahMUA Posts: 113 Member
    Well Happy Birthday JamirahMUA!!! :flowerforyou: Enjoy your day.

    Thank you...i did!
This discussion has been closed.