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trust your eyes girls

Crys777
Crys777 Posts: 19
in Social Groups
Keep working towards your goal .Trust Your Eyes.......
Numbers on the scale aren’t the only measure of success. You may lose inches in your waist, arms or legs as well as find that your clothing fits more loosely before you see movement on the scale.

Replies

  • RedSassyPants
    RedSassyPants Posts: 410 Member
    So very true!!
  • scrappymegs92
    scrappymegs92 Posts: 2
    Yes! This is very true! Thanks for posting it. Just joined the group! I've been working out and trying to eat right and it feels like its taken me a century just to lose 6 pounds!! So I do need to remind myself that the number on the scale doesnt always reflect the progress that I've made!
  • Crys777
    Crys777 Posts: 19
    Exactly You can do it dont give up!
  • megyak6
    megyak6 Posts: 9
    Don't be afraid on the squat rack and barbell either! I finally gave into letting my husband show me how to use them properly a few months ago and the results are awesome!
  • Crys777
    Crys777 Posts: 19
    I agree any sort of exercise is good!

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