Dont you just hate it when people say oh you dont need to loose weight!!! I believe if your not happy and you want to improve then go for it...it aint just about loosing weight. a good diet and lots of exercise also has massive health implications..improved mood ,skin ,hair...confidence.etc.some people just r jealous cos they dont have to commitment to get the best out of their body....I feel my best at 125...not 138...I dont care if am not massive I am not happy...I wil get back to where i was.My boyf is always trying to talk me out of dieting and the gym...I think its just cos i love it and he doesnt lol...Tough