Margie
SW: 308 - January 1,2012
CW: 252 - September 24, 2012
GW: 150

Can't wait for October 1!! Ready to have my healthy body back!

SW: 188
CW: 185
GW: 150

Good luck everyone!!

Hi everyone!

SW: 215
CW: 170
GW: 135

I am so glad I found this group!! I actually started 30DS on Saturday, but since then I have only done it once more (on tuesday) which I know is defeating the purpose of the program! :-( I think I'm going to keep doing it through this weekend (try and work on some of the moves that are giving me a REALLY hard time, i.e. push-ups,) but use Oct. 1 as my new official start date. I'll take a fresh set of measurements Sunday. I'm so glad I don't have to make this journey by myself now! :-)

PS Please feel free to add me as a friend!

I'm thrilled to see this since I just tried Shred for the first time today. Glad to join you all!

SW: 150
CW: 148
GW: 138

Starting weight: 62.9kg
Neck: 32cm
Waist: 72cm
Stomach: 80cm
Hips: 96cm
Biceps: 30cm
Forearms: 24cm
Chest: 86cm
Thighs: 52cm

I don't really have a goal other than to tone up.

I've never followed through on anything like this, so i'm hope you all will keep me honest!

I don't have measurements... but

SW 151
CW 137
GW 124

I just started the 30 Day Shred yesterday and would love to be part of a group for motivation. I'm absolutely amazed at some of the photos I have seen from people who have completed the workout. I'm bound and determined to get great results also! I always seem to lose motivation but I do not think that will happen with this video. I just joined this website last Wednesday and I have already learned so much.

SW: 152.5
CW: 151
GW: 130

I turned 31 today and really want to make this the year I create a long-standing fitness habit and transform my body.

I started the Shred a couple of weeks ago and got to L1 D6 before having to stay in hospital with my daughter and then getting sick myself (this is what has happened every time I've got a real flow going with my fitness regime this past year!). I really enjoyed the workouts and felt stronger each day, so I really want to get through the 30 days and see if I can get anything like the kind of transformations you see on here out of it.

I'm going to be doing it 5 x per week but will probably spread out my days off, taking them on Wednesday and Sunday to give my muscles time to recover. I don't know if it's taking on too much, but I've scheduled out some additional cardio for the 30 days too. I'm going to be doing some Turbo Fire workouts (3 x week) and Zumba (1hr a week) to give it a bit of a boost. I'm also setting myself a 30-day healthy eating challenge where I'll try and curb my sweet tooth and get in the habit of planning and preparing more healthy meals and generally making better choices.

I'm not bothered if I don't lose much weight, I just need to reshape my body and work on lowering my body fat and replacing it with lean muscle, so my goals are more measurement orientated.

Height: 5'6"
SW: 155lb BF: 30%
CW: 135lb BF: 28%
GW: 125lb (ish) BF: 25%

Chest: 35"
Waist: 29"
Belly incl. love handles: 37"
Hips incl. butt: 38"

This is great! I'm currently finishing healing from a fall I had that bruised my foot and gave me road rash on my knee... I was figuring that Oct 1 I should be healed and I'll start the 30 day shred... then I found this group! Awesome!

SW: 190
CW: 179
30-day GW: 173
Ultimate GW: 140

6 lbs is a huge loss for me... I've never lost more than 4 in a month. So I'm hoping to pull it off!

Tried the 30 Day Shred at Level 1 a couple of times last week, loved it, but kinda fell off the bandwagon with uni and work. Excited to start again! For cardio, I will be running or hitting the gym.

Height: around 5 feet
SW: 122
CW: 121
GW: around 100

Best of luck, guys!