Starting stats
Mini_Medic
Posts: 343 Member
Here's mine to get started!
SW 168.0lbs
CW 130.6lbs
GW 110.0lbs
Measurements:
bust 34in
waist 30in
biggest part of hips around butt 37in
tire b/w waist and hips 34.5in
neck 13.5in
calves 14in
upper arm 11.5in
upper thigh 22in
SW 168.0lbs
CW 130.6lbs
GW 110.0lbs
Measurements:
bust 34in
waist 30in
biggest part of hips around butt 37in
tire b/w waist and hips 34.5in
neck 13.5in
calves 14in
upper arm 11.5in
upper thigh 22in
0
Replies
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Margie
SW: 308 - January 1,2012
CW: 252 - September 24, 2012
GW: 1500 -
Looking forward to the 30 day journey with everyone!!
SW- 278
CW-275
GW-250
Created by MyFitnessPal.com - Free Calorie Counter0 -
Can't wait for October 1!! Ready to have my healthy body back!
SW: 188
CW: 185
GW: 150
Good luck everyone!! 0 -
Start Weight: 190
Current Weight: 186
Goal weight: 140
I currently am doing the Jillian Michaels Last Chance Workout (Has some of the contestants from the biggest loser working out with her). I have been doing it for about 3 weeks and love it. I love all of Jillians workouts. I will continue my daily workouts but want to push myself so I will also do this 30 day shred in the evenings as my second workout. Best luck to all of us!! I hope we all make it to the end and lose some weight 0 -
Hi everyone!
SW: 215
CW: 170
GW: 135
I am so glad I found this group!! I actually started 30DS on Saturday, but since then I have only done it once more (on tuesday) which I know is defeating the purpose of the program! :-( I think I'm going to keep doing it through this weekend (try and work on some of the moves that are giving me a REALLY hard time, i.e. push-ups,) but use Oct. 1 as my new official start date. I'll take a fresh set of measurements Sunday. I'm so glad I don't have to make this journey by myself now! :-)
PS Please feel free to add me as a friend!0 -
This is perfect timing! So glad to join.
SW: 186
CW: 182
GW: 140-145ish, depending on what kind of muscle Ive got built at that point
I would like to fit back into my size 10 jeans by end of month.0 -
I'm thrilled to see this since I just tried Shred for the first time today. Glad to join you all!
SW: 150
CW: 148
GW: 1380 -
I hope to see a change. 30 days straight. I'm ready to take on the challenge.
SW: 198
CW: 194
GW: 145
Starting Measurement Stats
Hips: 45in
Waist: 40.5in0 -
Starting weight: 62.9kg
Neck: 32cm
Waist: 72cm
Stomach: 80cm
Hips: 96cm
Biceps: 30cm
Forearms: 24cm
Chest: 86cm
Thighs: 52cm
I don't really have a goal other than to tone up.0 -
Hoping I can do this with you guys. (battling a toothache now, but hopefully its gone by Monday) Newhosey starting stats
SW: 227.5
CW:207 (haven't weighed since August...but i don't think i have gained back)
GW: 190
Would be satisfied with 195 at the end of this month...just out of the 200's!
waist: 31"
hips: 48"
obliques (what I really want gone!): 42"
bust: 41"
arms: 14"0 -
I've never followed through on anything like this, so i'm hope you all will keep me honest!
I don't have measurements... but
SW 151
CW 137
GW 1240 -
This is so exciting, I tried the shred before and only did level one-and got results!! But I'll be starting again today and my goal this time is to do it every day without missing a single day (to keep the momentum going)
SW: 150
CW: 117
GW: 110 (not sure)
I'm 5'1
Good luck everyone!0 -
I just started the 30 Day Shred yesterday and would love to be part of a group for motivation. I'm absolutely amazed at some of the photos I have seen from people who have completed the workout. I'm bound and determined to get great results also! I always seem to lose motivation but I do not think that will happen with this video. I just joined this website last Wednesday and I have already learned so much.
SW: 152.5
CW: 151
GW: 1300 -
I've had this DvD for months picked it up on sale this seems like the perfect time to break it in. I'm about 10 lbs from my "goal" so I'm much more worried about toning and looking great at this point. I've done ripped before and got great results. Looking forward to this group. I would recommend taking before pic and measurements the results are usually pretty dramatic.
SW 219
CW 164
GW 1550 -
I turned 31 today and really want to make this the year I create a long-standing fitness habit and transform my body.
I started the Shred a couple of weeks ago and got to L1 D6 before having to stay in hospital with my daughter and then getting sick myself (this is what has happened every time I've got a real flow going with my fitness regime this past year!). I really enjoyed the workouts and felt stronger each day, so I really want to get through the 30 days and see if I can get anything like the kind of transformations you see on here out of it.
I'm going to be doing it 5 x per week but will probably spread out my days off, taking them on Wednesday and Sunday to give my muscles time to recover. I don't know if it's taking on too much, but I've scheduled out some additional cardio for the 30 days too. I'm going to be doing some Turbo Fire workouts (3 x week) and Zumba (1hr a week) to give it a bit of a boost. I'm also setting myself a 30-day healthy eating challenge where I'll try and curb my sweet tooth and get in the habit of planning and preparing more healthy meals and generally making better choices.
I'm not bothered if I don't lose much weight, I just need to reshape my body and work on lowering my body fat and replacing it with lean muscle, so my goals are more measurement orientated.
Height: 5'6"
SW: 155lb BF: 30%
CW: 135lb BF: 28%
GW: 125lb (ish) BF: 25%
Chest: 35"
Waist: 29"
Belly incl. love handles: 37"
Hips incl. butt: 38"0 -
Weight (in lbs) 201
R Bicep 14 3/4
L Bicep 15
Chest 43
Waist 32
Stomach 33
Hips 43
R Thigh 25
L Thigh 25
R Calf 16
L Calf 16
gw is to lose any thing0 -
This is great! I'm currently finishing healing from a fall I had that bruised my foot and gave me road rash on my knee... I was figuring that Oct 1 I should be healed and I'll start the 30 day shred... then I found this group! Awesome!
SW: 190
CW: 179
30-day GW: 173
Ultimate GW: 140
6 lbs is a huge loss for me... I've never lost more than 4 in a month. So I'm hoping to pull it off!0 -
Very excited to see this group since I had convinced myself I needed to start this on Monday!!
SW: 229.6
CW: 168
GW: 145.6
I need to do measurements on Sunday!
Good luck everybody!!0 -
Tried the 30 Day Shred at Level 1 a couple of times last week, loved it, but kinda fell off the bandwagon with uni and work. Excited to start again! For cardio, I will be running or hitting the gym.
Height: around 5 feet
SW: 122
CW: 121
GW: around 100
Best of luck, guys!0 -
I am going to be starting this tonight with my wife. I am doing it with her to keep her motivated. This will be my motivation.
SW 306
CW 258
GW 2350 -
Hey Guys! Well I started Day 1 of the 30DS yesterday and man am I soar! I really love it though and can definiely feel that its working! So far I've completed 120 days of TurboFire, and half of P90x. Unfortunately I slipped, I got down to 128.5 pounds and now Im back up at 136, Eeeek! I know...well! Time to get back down to that weight!!
SW: 185 lbs
CW:136 lbs
GW:125lbs0 -
I did half of the 30 day shred today..wow...was hard to get through that much. but willing to keep doing it everyday
SW~181 lbs
CW~171 lbs
GW~130 lbs0 -
This will be my first real workout since having surgery Aug. 31! Excited to get back on my horse.
SW: 224
CW: 164.7
GW: 1440 -
I did half of the 30 day shred today..wow...was hard to get through that much. but willing to keep doing it everyday
SW~181 lbs
CW~171 lbs
GW~130 lbs
You did only level 1 right? Cause there would be no way in hell that I could do one of each level on 1 day....0 -
This will be my first time EVER doing 30DS. I am super excited and nervous at the same time JM is soo intimidating haha.
SW 314
CW 306
GW 160-ish
I figured I would give it a try. Couldnt hurt huh.0 -
I"m in... I've tried 30DS so many times and gave up after starting level 2. This time around I hope to stick with it now that I'm in this group, you can all hold be accountable. My official start date is today 9/29.
SW 186.4
CW 186.8
GW 150-155
Arms 14 inches
Bust 38
Waist 37
Hip 44
Thigh 260 -
Currently:180.6
Goal is 150 to1550 -
Dont have my a measuring tape with me at the moment but
CW: 186
GW: 145
Though I have heard you lose more inches than pounds on this so I will go buy a measuring tape asap and post stats before I start.0 -
Current weight 196
Neck 36cm
At ribs: 92cm
At belly button 94cm
At midbutt/hips: 119.5cm
I will be alternating between 30DS and Kickbox Fast Fix each day.
I've been doing Level 1 and the pushups kill me. I hope I can do at least 1 proper pushup by the end.
I'm so excited!!!!
0 -
Hi guys! Can't wait to get started with all of you!
This is will be 3rd attempt to finished the Shred completely! Each time I got to day 17 I just stopped! That's my wall, that's where I have to climb over! Both times getting to level 2 the results I saw were amazing! I do ten days each level.. I still have not done level 3.. that levels the holy grail of fitness dvd's to me! haha
I am starting my health journey over again, tomorrow marking day 1! As this summer I partied and indulged until the cows came home and put on weight I had previously lost.
I also go to the gym and participate in Group EX classes daily, so this will not be my only source of exercise. Let's just see how far my motivation will go this time!
I'm going to be doing measurements tomorrow as it is quite late tonight.
But just to get started!:
SW: 152
GW: 130ish
GOOD LUCK EVERYONE! =D0
