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Mini_Medic
Posts: 343 Member
Here's mine to get started!
SW 168.0lbs
CW 130.6lbs
GW 110.0lbs
Measurements:
bust 34in
waist 30in
biggest part of hips around butt 37in
tire b/w waist and hips 34.5in
neck 13.5in
calves 14in
upper arm 11.5in
upper thigh 22in
SW 168.0lbs
CW 130.6lbs
GW 110.0lbs
Measurements:
bust 34in
waist 30in
biggest part of hips around butt 37in
tire b/w waist and hips 34.5in
neck 13.5in
calves 14in
upper arm 11.5in
upper thigh 22in
0
Replies
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Margie
SW: 308 - January 1,2012
CW: 252 - September 24, 2012
GW: 1500 -
Looking forward to the 30 day journey with everyone!!
SW- 278
CW-275
GW-250
Created by MyFitnessPal.com - Free Calorie Counter0 -
Can't wait for October 1!! Ready to have my healthy body back!
SW: 188
CW: 185
GW: 150
Good luck everyone!!0 -
Start Weight: 190
Current Weight: 186
Goal weight: 140
I currently am doing the Jillian Michaels Last Chance Workout (Has some of the contestants from the biggest loser working out with her). I have been doing it for about 3 weeks and love it. I love all of Jillians workouts. I will continue my daily workouts but want to push myself so I will also do this 30 day shred in the evenings as my second workout. Best luck to all of us!! I hope we all make it to the end and lose some weight0 -
Hi everyone!
SW: 215
CW: 170
GW: 135
I am so glad I found this group!! I actually started 30DS on Saturday, but since then I have only done it once more (on tuesday) which I know is defeating the purpose of the program! :-( I think I'm going to keep doing it through this weekend (try and work on some of the moves that are giving me a REALLY hard time, i.e. push-ups,) but use Oct. 1 as my new official start date. I'll take a fresh set of measurements Sunday. I'm so glad I don't have to make this journey by myself now! :-)
PS Please feel free to add me as a friend!0 -
This is perfect timing! So glad to join.
SW: 186
CW: 182
GW: 140-145ish, depending on what kind of muscle Ive got built at that point
I would like to fit back into my size 10 jeans by end of month.0 -
I'm thrilled to see this since I just tried Shred for the first time today. Glad to join you all!
SW: 150
CW: 148
GW: 1380 -
I hope to see a change. 30 days straight. I'm ready to take on the challenge.
SW: 198
CW: 194
GW: 145
Starting Measurement Stats
Hips: 45in
Waist: 40.5in0 -
Starting weight: 62.9kg
Neck: 32cm
Waist: 72cm
Stomach: 80cm
Hips: 96cm
Biceps: 30cm
Forearms: 24cm
Chest: 86cm
Thighs: 52cm
I don't really have a goal other than to tone up.0 -
Hoping I can do this with you guys. (battling a toothache now, but hopefully its gone by Monday) Newhosey starting stats
SW: 227.5
CW:207 (haven't weighed since August...but i don't think i have gained back)
GW: 190
Would be satisfied with 195 at the end of this month...just out of the 200's!
waist: 31"
hips: 48"
obliques (what I really want gone!): 42"
bust: 41"
arms: 14"0 -
I've never followed through on anything like this, so i'm hope you all will keep me honest!
I don't have measurements... but
SW 151
CW 137
GW 1240 -
This is so exciting, I tried the shred before and only did level one-and got results!! But I'll be starting again today and my goal this time is to do it every day without missing a single day (to keep the momentum going)
SW: 150
CW: 117
GW: 110 (not sure)
I'm 5'1
Good luck everyone!0 -
I just started the 30 Day Shred yesterday and would love to be part of a group for motivation. I'm absolutely amazed at some of the photos I have seen from people who have completed the workout. I'm bound and determined to get great results also! I always seem to lose motivation but I do not think that will happen with this video. I just joined this website last Wednesday and I have already learned so much.
SW: 152.5
CW: 151
GW: 1300 -
I've had this DvD for months picked it up on sale this seems like the perfect time to break it in. I'm about 10 lbs from my "goal" so I'm much more worried about toning and looking great at this point. I've done ripped before and got great results. Looking forward to this group. I would recommend taking before pic and measurements the results are usually pretty dramatic.
SW 219
CW 164
GW 1550 -
I turned 31 today and really want to make this the year I create a long-standing fitness habit and transform my body.
I started the Shred a couple of weeks ago and got to L1 D6 before having to stay in hospital with my daughter and then getting sick myself (this is what has happened every time I've got a real flow going with my fitness regime this past year!). I really enjoyed the workouts and felt stronger each day, so I really want to get through the 30 days and see if I can get anything like the kind of transformations you see on here out of it.
I'm going to be doing it 5 x per week but will probably spread out my days off, taking them on Wednesday and Sunday to give my muscles time to recover. I don't know if it's taking on too much, but I've scheduled out some additional cardio for the 30 days too. I'm going to be doing some Turbo Fire workouts (3 x week) and Zumba (1hr a week) to give it a bit of a boost. I'm also setting myself a 30-day healthy eating challenge where I'll try and curb my sweet tooth and get in the habit of planning and preparing more healthy meals and generally making better choices.
I'm not bothered if I don't lose much weight, I just need to reshape my body and work on lowering my body fat and replacing it with lean muscle, so my goals are more measurement orientated.
Height: 5'6"
SW: 155lb BF: 30%
CW: 135lb BF: 28%
GW: 125lb (ish) BF: 25%
Chest: 35"
Waist: 29"
Belly incl. love handles: 37"
Hips incl. butt: 38"0 -
Weight (in lbs) 201
R Bicep 14 3/4
L Bicep 15
Chest 43
Waist 32
Stomach 33
Hips 43
R Thigh 25
L Thigh 25
R Calf 16
L Calf 16
gw is to lose any thing0 -
This is great! I'm currently finishing healing from a fall I had that bruised my foot and gave me road rash on my knee... I was figuring that Oct 1 I should be healed and I'll start the 30 day shred... then I found this group! Awesome!
SW: 190
CW: 179
30-day GW: 173
Ultimate GW: 140
6 lbs is a huge loss for me... I've never lost more than 4 in a month. So I'm hoping to pull it off!0 -
Very excited to see this group since I had convinced myself I needed to start this on Monday!!
SW: 229.6
CW: 168
GW: 145.6
I need to do measurements on Sunday!
Good luck everybody!!0 -
Tried the 30 Day Shred at Level 1 a couple of times last week, loved it, but kinda fell off the bandwagon with uni and work. Excited to start again! For cardio, I will be running or hitting the gym.
Height: around 5 feet
SW: 122
CW: 121
GW: around 100
Best of luck, guys!0 -
I am going to be starting this tonight with my wife. I am doing it with her to keep her motivated. This will be my motivation.
SW 306
CW 258
GW 2350