30 day squat challenge 09/24-10/24

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09/30 official day 7 squat thread-40 squat minimum

beautifulreason
beautifulreason Posts: 136 Member
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We should be up to 40 squats.......wow or should I say ouch...my thighs are still burning from day 5&6

Replies

  • shanster23
    shanster23 Posts: 144 Member
    Done!! ^_^
  • sniegparslina
    sniegparslina Posts: 40 Member
    Did mine today :) Ok, I've jumped in this all again after 4 days of nothing, but still!
  • FitformeNena
    FitformeNena Posts: 50
    Some how I'm up to 50...lol n Smh @ myself...feeling the burn.")
  • sazhol
    sazhol Posts: 28 Member
    Done - I'm feeling it, I'm feeling it.....
  • LindaVas
    LindaVas Posts: 127 Member
    Day 7.. done!

    Great work everyone!
    Keep it up!!
  • GraceK2012
    GraceK2012 Posts: 64 Member
    Day 7 40 squats DONE Sept 30

    Still managing to do this as one continous set. Still steady as she goes.
    How many of us expect to be doing one set all the way to the end?
  • fat2fitKara
    fat2fitKara Posts: 136
    completed.. sticking to my variation so I'm up to 62 straight squats.. I've been doing extra throughout the day too :)
  • beckylw0727
    beckylw0727 Posts: 25 Member
    Day 7 - 40 squats - done :smile:
    I am wondering how many more days I will be able to do this in one set; im hoping I can manage 8 more days in one set.
  • ShallaLovee
    ShallaLovee Posts: 341 Member
    Day 7- 60 squats completed
  • TheMommyWifeLife
    TheMommyWifeLife Posts: 194 Member
    I got my 100 hold my 12lb dumbbell today, but to make it more challenging since I have been doing it every day, instead of just holding the dumbbell, I double-arm curled with it whenever I squatted down! Man my legs were burning!
  • LovePBandJ
    LovePBandJ Posts: 288 Member
    Day 1- 10 Complete 9/24
    Day 2 - 15 Complete 9/25
    Day 3 - 20 Complete 9/26
    Day 4 - 25 Complete 9/27
    Day 5 - 30 Complete 9/28
    Day 6 - 35 Complete 9/29
    Day 7 - 40 Complete 9/30
  • phatgirl05
    phatgirl05 Posts: 57
    Done
  • xxnellie146xx
    xxnellie146xx Posts: 996 Member
    Done
  • Alpina483
    Alpina483 Posts: 246 Member
    Day 7-40 Done Sep 30
    How many of us expect to be doing one set all the way to the end?

    No expectations, really )) I'll give it my best and see where it takes me
    I did not really think I would be doing 40 in one set, but it felt ok, actually
  • DBBA21
    DBBA21 Posts: 104 Member
    I did a kettlebell fast class at the gym yesterday which included a squat to oblivion challenge lets just say ouch and still feeling it managed todays 40 however beginning to feel it aching in the knee area. Hopefully i'll complete the challenge tomorrow.

    WELL DONE EVERYONE!!
  • jkcrawford
    jkcrawford Posts: 435 Member
    Day 6 & 7 done today ... 35 & 40 with 10 lbs of weight.
  • livelifenow91
    livelifenow91 Posts: 300 Member
    40 done. :) in a matter of like 7 minutes. no weights tho, maybe tomorrow i'll add some weight to this, just to pick it up a notch...tho the 40 was definitely not easy. uff da!
  • Rhae4Real
    Rhae4Real Posts: 7
    Done
  • two_octopodes
    two_octopodes Posts: 130 Member
    Done! Those last 5 or so were really tough tonight!
  • HarlowS
    HarlowS Posts: 264 Member
    Day 7: 40 complete!
  • MikkLuhnRozzWhuh
    MikkLuhnRozzWhuh Posts: 240 Member
    I NEARLY missed the squats for today.
    So happy I got to them.
    .
    Day 1 - 10 Squats - COMPLETE!
    Day 2 - 15 Squats - COMPLETE!
    Day 3 - 20 Squats - COMPLETE!
    Day 4 - 25 Squats - COMPLETE!
    Day 5 - 30 Squats - COMPLETE!
    Day 6 - 35 Squats - COMPLETE!
    Day 7 - 40 Squats - COMPLETE!
    .
    Ouch, that seriously did hurt. My gosh, tomorrow is 45....urgh.
    .
    Day 8 - 45 Squats - It's coming....better get ready!!
  • MikkLuhnRozzWhuh
    MikkLuhnRozzWhuh Posts: 240 Member
    How many of us expect to be doing one set all the way to the end?

    I hope I'll make it. So far, I'm doing okay with one set....
    I just have to do it a little bit more slowly and not rush through it, yano?
  • JAMProphet
    JAMProphet Posts: 288 Member
    Day 1- 50 Complete 9/24
    Day 2 - 55 Complete 9/25
    Day 3 - 60 Complete 9/26
    Day 4 - 65 Complete 9/27
    Day 5 - 70 Complete 9/28
    Day 6 - 75 Complete 9/29
    Day 7 - 80 Complete 9/30

    I think today is the last day I will be able to do mine in one set. Thinking 4 sets of 20 will do it tomorrow. Great work, team!
  • cad39too
    cad39too Posts: 874 Member
    Didn't get to the thread yesterday, but I did complete Day 7.:smile:
  • MamaVeronicaWorksOut
    MamaVeronicaWorksOut Posts: 43 Member
    I did my squats yesterday, I just failed to post! ha! Oops.

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