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This really blows.

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danceVICKIdance
danceVICKIdance Posts: 34 Member
in Social Groups
I hurt my shins from doing these work outs, I skipped a day, and when I went back to it, it started hurting again. I haven't done them yet again.

Is anyone else doing the 30DS and 6W6P having any sort of similar problems?

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  • tessavonhagen
    tessavonhagen Posts: 108 Member
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    yes shins and knees skipped yesterday but done it today even though was still hurting a bit. trying to get it worked out.
  • loriaqui
    loriaqui Posts: 55 Member
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    My knees and calves hurt. Upped my fish oil...it helps my knees. And made sure I stretched my calves more...since they really do not do that.
  • jencuts15
    jencuts15 Posts: 41 Member
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    I was having the same problem with my shins so I switched sneakers...it helped a lot! The more supportive the sneakers the better!! Yesterday was my day 5 and I was feeling much better than the first couple days. Still do the motified pushups and dont use weights for the lateral arm raises but hey, im doing it i guess!
  • Goal_Driven
    Goal_Driven Posts: 371 Member
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    I thought I tore something in my knee yesterday but it feels fine today.

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