Day one done!! 5lb weights to work out with. Only thing that was hard was push ups, I went through a car accident surgery last year and they had to make the huge cut on my knee for the hardware. So doing anything on the knees kills me because its so sensitive, but I made it through it WOOHOO!!

Week 1 - Starting measurements for 30 Shred

Weight: 218.0
Body fat %: 36.9
BMI: 31.2
Bust: 44.5"
Waist: 43"
Hips: 45"
Biggest: 46.5"
L/R Thigh: 27"/27"
L/R Knee: 19"/20"
L/R Arm: 14.5"

Day 1 done and dusted. I was unable to do the press up on flat palm as I have sprained my wrist from my bike accident. Also find it difficult to do star jumps due to knees, but pull out the stops for the other exercises.

Day one complete! Feels good to get back into this. And it really is over before you know it. Keep it up everyone.

Hello Everyone!
Just joined the group and am starting today!!
I'll log my measurements & weight tonight before I start to keep track.

Good luck to everyone and add me if you like!

Day 1 level 1 done! I love to hate her!

done son!!! my body feels like jello but i made it!

Day 1 finished, measurements taken and spreadsheet updated. I'll take pictures and weigh in the morning.

ok day 1 done....felt good! arms a little shaky! we can do it girls!!! Here's my measurements for my before, i think i will weigh and measure every Monday. I also am taking before pics tmrw, and will post before and after at end of 30days. I am so excited to start this journey!!

weight: 149
height : 5'1''
bust: 36''
waist : 33''
true waist: 37.5''
hips: 39''
butt: 41''
thigh: (R/L) 21.5/22
calf: (R/L) 15.5.16
bicep(R/L) 11.5/12

Day 1 complete!

Hi guys, I've just joined the group.:happy: I started the 30 day shred on the 29th, but I took a break today due to being SO sore, lol.

I'm really sore in my shoulders and arms, as well as my calves and thighs (I even stretched extra !). I don't feel any soreness in my abs though, anyone else? I even did all of the ab moves together at once after the workout, but still nothing. I kept them tight, and I'm sure I was doing the moves right. I've done an ab workout for 25 minutes before (by FitnessBlender on Youtube, great workout!) and they hurt like craaazy after. They're not toned though, so I'm not sure what's going on. I don't want to be wasting the workout by not doing it right or something. Super motivated to complete the 30 days, though!
Glad to have finally joined a group after reading tons of forums

Good morning!!! My day 1 was today as an evening failed yesterday :indifferent: lesson learned..the only guarentee for me is to wake up BEFORE kids, work, cooking, traffic, and all other challenges of this evening....4:30 am meeting with Jillian this morning was brutal, but all worth it...now to the diet of the day:drinker:

xoxo
toya

Day 1 done (yesterday) & today was a rest day because I am SO sore.

I didn't struggle with level 1 - the only thing that was hard for me was the push ups & the tummy exercises as I only had a baby 6 weeks ago (by c-section) so I guess some things will be harder for me than others.

I was impressed that I managed to do the whole level. I remember last year when I first started it I struggled a bit & that was after I had been seeing a personal trainer! Thank goodness it doesn't appear that I've lost my fitness but I just got a lot of fatness the past 10 months :grumble:

Day One Completed...this sounds silly but looking forward to this afternoon to do Day 2.

day one done yesterday

I started day one yesterday. It wasn't that bad! My glutes hurt, and my legs were a little shaky going down the steps that night, but I feel great! Can't wait to do day 2 today!