Announcements
Important stuff will go here one day.
Posts
And Thats A Wrap :)
WOOOOOOOOOOOOOOOOOOOOOOOOO 30ds is officially completed so happy i did every single one of those days and didn't give up :) i think ripped in 30 will be getting started next week for me CAN'T WAIT :) Happy Shredding :) Cíara xx
Day 29
We are so close!!!!
Day 28 done!
We are almost done with this thing!
Ripped in 30
Hey my shredders :) how are you all doing?? here im here to plug a group ive just made http://www.myfitnesspal.com/groups/home/9789-ripped-in-30-nov-25-dec-24 i thought i would be a nice follow on from the shred plu its in time for santa too!!! i hope to see some of you shreddies there too :) ciara xx
Day 27 done!!!!
Well today was my best day. Doing almost almost all of it unmodified now :D Another 3 inches off for me this week. 9 all in :D :D:D
Hi! I'm new... with a question
Hi. Like I said I am new. First day. I hope you can help me out or send me to the right place. I want to log 30 DS into my exercise diary but it doesn't recognize it. Am I doing somthing wrong? I don't want to have to break down each exercise... there must be a better way to do a calorie burned count. Any ideas? What do…
Day 25 of 30!
I really dont feel like im getting any stronger in this level!!! Struggling big time
Day 24 of 30
WOW we only have 6 days left!!! I am so excited :drinker: Day 4 of level 3 COMPLETE
Discouraged but not quitting!
Today I finally got to Level 3 Day 1. I was sick and then busy and I finally had to redo a couple of days of level 2 just to get back into it. I took my measurements on Level 1 Day 1, then again on Level 2 Day 1, and again today to mark the first day of level 3. Ugly statistics. The days off did not help but the biggest…
Level 3 day 1
Complete! My god that was TOUGH! What r they planks with the dumbells all about???! Jeezo! Struggled but did it.