Primal/Paleo Support Group

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looking for Paleo friends!

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Replies

  • VeronicaanddMatt0605
    VeronicaanddMatt0605 Posts: 122 Member
    Hi Anyone feel free to add me! I would love to have some paleo/primal friends. I have PCOS and I find when I avoid grains and sugars my symptoms get better. I've had a hard time keeping to paleo. I've tried several times in the past but now I'm starting again on day 2 and feeling good so far.
  • lolony78
    lolony78 Posts: 4
    I do not have any health issues but decided that I was going to go grain/dairy/sugar/wheat free a while ago. Since I have done this, I feel great and my diet mainy consists of meat, fruit, and veggies, etc.. If you would like to talk etc. Please feel free to add me and we can talk or discuss the whole paleo lifestyle.
  • _Amy_Budd
    _Amy_Budd Posts: 378 Member
    Feel free to add me - I've been Primal for well over a year, and a week away from completing my first Whole30. Eating this way has absolutely changed my life - not just my weight, but also my overall health, activity level, stress level, and happiness - all for the so-much-better.

    :)
    Amy
  • rluna2
    rluna2 Posts: 4
    Thank you everyone for your support and open arms! Ive tried to add as many of you as possible! I hope I haven't skipped anyone. Getting a hang of this paleo lifestyle!

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