Check-in for October & Week 1 (Mon 10/01 - Su 10/07)
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New to the group, love the challenge! I'm in for 70 this month.
10/1 3.1 mi
10/2 4.6 mi
WTD 7.7
MTD 7.70 -
New to the group. Put me in for 50 since I have never done this before.
10-1 5.50 miles
10-2 3.00 miles0 -
10/1- 4 mi.
WTD- 4mi.
MTD- 4mi.0 -
Mileage Goal = 100
Week to date: 6
Month to date: 60 -
oky, I amall healed no issues and I am back on track shooting for 75 this Roctober!0
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I'm in for 100! Thank you thank you for tracking this!0
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Check!!! Welcome all!!!
.. and we are now at full capacity (spreadsheet wise), for the late comers - still welcome to post updates in the threads - and appreciated0 -
ken1994 said:
oky, I amall healed no issues and I am back on track shooting for 75 this Roctober!
welcome BACK!!! (and you too sarahc001 !!) Ken - glad you healed!!!0 -
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October 2 - 4.36 miles (fastest mile to date - 8:40)
Miles to go - 120.64
Slow start to my month but I'm off tomorrow and Thursday. I plan to do a ten miler on one of those days0 -
New to this but thinking about going high!! Count me in for 100miles this month!!! Go big or go home!!0
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5/50 for me so far0
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Check :glasses:0
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10/3 5 miles
WTD 14 miles
MTD 14 miles0 -
Wednesday, 10/3: 3 miles
WTD 8.4
MTD 8.40 -
10 miles today0
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10 miles yesterday.
1 mile tempo, 400m rests x4
200 interval 200 rest x6
1 mile at tempo.
I'm dead.0 -
10/2 11.3 miles (of hills- that should add at least another 10% to the mileage...kidding.) I'll do the rest at the end of the week; it just feels bad to have a big fat 0 on the spreadsheet0
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