30 day squat challenge 09/24-10/24

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10/3 day 10 official squat thread-55 minimum

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beautifulreason
beautifulreason Posts: 136 Member
in Social Groups
55 minimum squats today

If you aren't comfortable or have knee injuries take it easy as we go into the higher numbers
Break it up into sets
«1

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  • shanster23
    shanster23 Posts: 144 Member
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    Done! ^_^
  • MamaVeronicaWorksOut
    MamaVeronicaWorksOut Posts: 43 Member
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    55 done!
  • jkcrawford
    jkcrawford Posts: 435 Member
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    So today I need to do 105 I better get busy. But I will do it.
  • xxnellie146xx
    xxnellie146xx Posts: 996 Member
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    Done :)
  • LovePBandJ
    LovePBandJ Posts: 288 Member
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    Day 1- 10 Complete 9/24
    Day 2 - 15 Complete 9/25
    Day 3 - 20 Complete 9/26
    Day 4 - 25 Complete 9/27
    Day 5 - 30 Complete 9/28
    Day 6 - 35 Complete 9/29
    Day 7 - 40 Complete 9/30
    Day 8 - 45 Complete 10/1
    Day 9 - 50 Complete 10/2
    Day 10 - 55 Complete 10/3
  • fat2fitKara
    fat2fitKara Posts: 136
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    Completed :)
  • jlbeals
    jlbeals Posts: 65 Member
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    I'm still keeping up and getting it done in one set, but definitely started feeling it in my thighs yesterday!
    This is an awesome challenge - love it!
  • embracingmycurves
    embracingmycurves Posts: 59 Member
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    55 done :)
  • GraceK2012
    GraceK2012 Posts: 64 Member
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    Day 10 - 55 squats DONE Oct 3

    Still doing it in one set, and with the dumbbells you said to add yesterday.
    Are you feeling it in your butt yet? I certainly did this time.
  • cad39too
    cad39too Posts: 874 Member
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    Done - with 5kg dumbbells.

    Neither my thighs nor my glutes thank you OP:grumble: , at least they don't right now but I'm sure they will by the end of the month.
    :wink:
  • ShallaLovee
    ShallaLovee Posts: 341 Member
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    I totally forgot about adding weight to it. My mind is so off track. Anyways.

    Day 10- 75 squats

    Definitely getting more challenging.
  • FitformeNena
    FitformeNena Posts: 50
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    Forgot this am so in bathroom now at work..so 55 it is no weghts tho..") yes each time I stand I can tell I'm workn my thighs..")
  • phatgirl05
    phatgirl05 Posts: 57
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    Done..legs sore
  • Kioko1973
    Kioko1973 Posts: 56 Member
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    Done w/weights! My tushy and thighs are feeling the burn!!!
  • Alpina483
    Alpina483 Posts: 246 Member
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    Day 10-55 Done Oct 03

    Starting to feel my calves... wth?! ))
  • CherylViz
    CherylViz Posts: 5
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    90 squats with 5 lb weight
  • Geminihuntress
    Geminihuntress Posts: 199 Member
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    just did 70...still in shock...lol
  • beckylw0727
    beckylw0727 Posts: 25 Member
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    10/3 - day 10 - 55 squats - done!! :smile:
  • two_octopodes
    two_octopodes Posts: 130 Member
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    55 done!
  • jkcrawford
    jkcrawford Posts: 435 Member
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    Sorry gang due to the arthritis in my knees I only did 15 out of my 105 I needed to do. Guess I will pull out of this challenge. Thanks for letting me try.

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