30 day squat challenge 09/24-10/24

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10/3 day 10 official squat thread-55 minimum

beautifulreason
beautifulreason Posts: 136 Member
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55 minimum squats today

If you aren't comfortable or have knee injuries take it easy as we go into the higher numbers
Break it up into sets

Replies

  • shanster23
    shanster23 Posts: 144 Member
    Done! ^_^
  • MamaVeronicaWorksOut
    MamaVeronicaWorksOut Posts: 43 Member
    55 done!
  • jkcrawford
    jkcrawford Posts: 435 Member
    So today I need to do 105 I better get busy. But I will do it.
  • xxnellie146xx
    xxnellie146xx Posts: 996 Member
    Done :)
  • LovePBandJ
    LovePBandJ Posts: 288 Member
    Day 1- 10 Complete 9/24
    Day 2 - 15 Complete 9/25
    Day 3 - 20 Complete 9/26
    Day 4 - 25 Complete 9/27
    Day 5 - 30 Complete 9/28
    Day 6 - 35 Complete 9/29
    Day 7 - 40 Complete 9/30
    Day 8 - 45 Complete 10/1
    Day 9 - 50 Complete 10/2
    Day 10 - 55 Complete 10/3
  • fat2fitKara
    fat2fitKara Posts: 136
    Completed :)
  • jlbeals
    jlbeals Posts: 65 Member
    I'm still keeping up and getting it done in one set, but definitely started feeling it in my thighs yesterday!
    This is an awesome challenge - love it!
  • embracingmycurves
    embracingmycurves Posts: 59 Member
    55 done :)
  • GraceK2012
    GraceK2012 Posts: 64 Member
    Day 10 - 55 squats DONE Oct 3

    Still doing it in one set, and with the dumbbells you said to add yesterday.
    Are you feeling it in your butt yet? I certainly did this time.
  • cad39too
    cad39too Posts: 874 Member
    Done - with 5kg dumbbells.

    Neither my thighs nor my glutes thank you OP:grumble: , at least they don't right now but I'm sure they will by the end of the month.
    :wink:
  • ShallaLovee
    ShallaLovee Posts: 341 Member
    I totally forgot about adding weight to it. My mind is so off track. Anyways.

    Day 10- 75 squats

    Definitely getting more challenging.
  • FitformeNena
    FitformeNena Posts: 50
    Forgot this am so in bathroom now at work..so 55 it is no weghts tho..") yes each time I stand I can tell I'm workn my thighs..")
  • phatgirl05
    phatgirl05 Posts: 57
    Done..legs sore
  • Kioko1973
    Kioko1973 Posts: 56 Member
    Done w/weights! My tushy and thighs are feeling the burn!!!
  • Alpina483
    Alpina483 Posts: 246 Member
    Day 10-55 Done Oct 03

    Starting to feel my calves... wth?! ))
  • CherylViz
    CherylViz Posts: 5
    90 squats with 5 lb weight
  • Geminihuntress
    Geminihuntress Posts: 199 Member
    just did 70...still in shock...lol
  • beckylw0727
    beckylw0727 Posts: 25 Member
    10/3 - day 10 - 55 squats - done!! :smile:
  • two_octopodes
    two_octopodes Posts: 130 Member
    55 done!
  • jkcrawford
    jkcrawford Posts: 435 Member
    Sorry gang due to the arthritis in my knees I only did 15 out of my 105 I needed to do. Guess I will pull out of this challenge. Thanks for letting me try.
  • livelifenow91
    livelifenow91 Posts: 300 Member
    55 done in 2 sets (1-30 1-25) score! :)
  • MikkLuhnRozzWhuh
    MikkLuhnRozzWhuh Posts: 240 Member
    Day 1 - 10 Squats - DONE!
    Day 2 - 15 Squats - DONE!
    Day 3 - 20 Squats - DONE!
    Day 4 - 25 Squats - DONE!
    Day 5 - 30 Squats - DONE!
    Day 6 - 35 Squats - DONE!
    Day 7 - 40 Squats - DONE!
    Day 8 - 45 Squats - DONE!
    Day 9 - 50 Squats - DONE!
    Day 10 - 55 Squats - DONE!
    .
    Today hurt so bad. Gah!
    .
    Day 11 - 60 Squats - I'm comingggggg!!!!
  • beautifulreason
    beautifulreason Posts: 136 Member
    One word....ouch
  • kw85296
    kw85296 Posts: 265 Member
    Done with weights!
  • PixieGoddess
    PixieGoddess Posts: 1,833 Member
    Forgot to post yesterday, but I did them! :)
  • jkcrawford
    jkcrawford Posts: 435 Member
    Sorry gang due to the arthritis in my knees I only did 15 out of my 105 I needed to do. Guess I will pull out of this challenge. Thanks for letting me try.

    I'm back to try again I finished my 90 to make 105.. yeah

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