Check-in for October & Week 1 (Mon 10/01 - Su 10/07)
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Light run today 10-3-12: 3.57 miles (the gospel according to Garmin)0
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Check :flowerforyou:0
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October 2 - 4.36 miles (fastest mile to date - 8:40)
October 3 - 6.31 miles
WTD - 10.67
Miles to go - 114.33
Slow start to my month but I'm off tomorrow and Thursday. I plan to do a ten miler on one of those days0 -
Ran 6.5 miles today.0
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5 miles this morning, 17 miles for the month.0
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Oct 3 - 4.52 miles http://www.endomondo.com/workouts/jtOXkuszWdc
WTD: 4.52 miles
MTD: 4.52 miles
Target: 50 miles, left to go: 45.48 miles0 -
Thursday 10/4- 7 miles
WTD- 14 miles
MTD- 14 miles
LTD- 86 miles0 -
6 miles today0
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10/4 - 5 miles - also managed a new PR for a mile! Woot!
WTD - 9.5 miles
MTD - 9.5 miles0 -
10/4 - 4.6
WTD - 12.3
MTD - 12.30 -
10/04 - 7.5 miles
WTD - 11.5 miles
MTD - 11.5 miles
GOAL: 75 miles
MTG: 63.50 -
10/04
evening 4.92 miles tonight
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10/4 - 5 miles - also managed a new PR for a mile! Woot!
WTD - 9.5 miles
MTD - 9.5 miles
Congratulations on the new PR!0 -
Ran 7.5 miles today, monthly total = 14.0
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Easy 3 yesterday. Racing a 10k in 11 days so I'm trying not to go too hard while I'm still sore.0
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Check :happy:0
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3.19 miles today.
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first time in group!
Oct 1 - 3 miles
Oct 3 - 3.6 miles0 -
first time in group!
Oct 1 - 3 miles
Oct 3 - 3.6 miles
opps forgot to add Goal of 50 (at least) for October.0 -
10/05
2.88
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