30 day squat challenge 09/24-10/24

Join

10/4 day 11 official squat thread-60 minimum

Options
beautifulreason
beautifulreason Posts: 136 Member
in Social Groups
Oh boy here we go.....60 squats today!!

Listening to music seems to give me motivation to get my workouts and squats done... what about you all? What's your motivation??

Replies

  • jerbear1962
    jerbear1962 Posts: 1,157 Member
    Options
    forgot to be logging in here...ok 60 it is
  • Geminihuntress
    Geminihuntress Posts: 199 Member
    Options
    I do my squats as soon as I get up when I'm not able to get to the gym before work. This gives me a little energy to start my morning off right. I find it actually puts me in a better mind set. I'm liking it!!

    Day 11 - 70 squats
  • shanster23
    shanster23 Posts: 144 Member
    Options
    Done!
    Music is my motivation too, for workouts.
    For the squats, I just do them while I'm waiting on my porridge to cook! :P
  • fat2fitKara
    fat2fitKara Posts: 136
    Options
    I do my squats as soon as I get up when I'm not able to get to the gym before work. This gives me a little energy to start my morning off right. I find it actually puts me in a better mind set. I'm liking it!!

    Day 11 - 70 squats

    I do mine first thing in the morning too! It def wakes me up and makes me feel better. Completed day 11 today, up to 85 :)
  • GraceK2012
    GraceK2012 Posts: 64 Member
    Options
    Day 11 - 60 squats DONE Oct 4

    Still managing to do this in one set, still with the dumbbells, and oh boy is my heart beating right now!
    I'm feeling it in my glutes and quads today.

    I love doing my workouts to music, but haven't tried doing these squats to music yet.
    I just think about how much I want to get fit, take a deep breath, and begin squating and counting.
  • ShallaLovee
    ShallaLovee Posts: 341 Member
    Options
    Day 11- 80 Squats Complete!

    My motivation is music. Music is my soul mate! When I need a pick me up or I'm hyper music is it. I put on music and squat to the beat everyday.
  • phatgirl05
    phatgirl05 Posts: 57
    Options
    Done...legs feel like noodles....lol
  • cad39too
    cad39too Posts: 874 Member
    Options
    Day 11 done with 5kg dumbbells.

    Music is a must for my workout; played at eardrum bursting volume - when I work out in the gym at work I do feel sorry for the postroom guys who are right next door but I still turn it up. :ohwell:
  • PixieGoddess
    PixieGoddess Posts: 1,833 Member
    Options
    I've done a set of 25, I'll need to do another set or two later today.
  • sazhol
    sazhol Posts: 28 Member
    Options
    Having to do two sets now, feeling the burn
  • Alpina483
    Alpina483 Posts: 246 Member
    Options
    Day 11-60 Done Oct 04

    No weights. Trying to make it work longer as one set ))
  • oliv2065
    oliv2065 Posts: 204 Member
    Options
    65 done
  • beckylw0727
    beckylw0727 Posts: 25 Member
    Options
    music does help make the work out go by faster - i usually try to get mine done when i get home from work - helps with the stress
    10/4 - day 11 - 60 squats - done ! :smile:
  • two_octopodes
    two_octopodes Posts: 130 Member
    Options
    60 done!
  • MikkLuhnRozzWhuh
    MikkLuhnRozzWhuh Posts: 240 Member
    Options
    Day 1 - 10 Squats - DONE!
    Day 2 - 15 Squats - DONE!
    Day 3 - 20 Squats - DONE!
    Day 4 - 25 Squats - DONE!
    Day 5 - 30 Squats - DONE!
    Day 6 - 35 Squats - DONE!
    Day 7 - 40 Squats - DONE!
    Day 8 - 45 Squats - DONE!
    Day 9 - 50 Squats - DONE!
    .
    Day 10 - 55 Squats - DONE!
    Day 11 - 60 Squats - DONE!
    .
    2 sets of 30 today. Man, it's starting to hurt!! :/ Grrrs, I must press on!
    .
    Day 12 - 65 Squats - Coming up..are we ready for this?
    .
    We're doing great! Just so you all know, we've done at least, a total of.....385 Squats so far.
    THREE HUNDRED AND EIGHTY FIVE!
    Holy cow!! That's just within' 11 days!!
  • beautifulreason
    beautifulreason Posts: 136 Member
    Options
    2 sets of 30 done!!
  • sniegparslina
    sniegparslina Posts: 40 Member
    Options
    did mine 55 yesterday...seems like I'm out of this planet and dunno the numbers! But ok, today will be the 65 :)
  • Kioko1973
    Kioko1973 Posts: 56 Member
    Options
    Forgot to post but I did my 60!
  • jkcrawford
    jkcrawford Posts: 435 Member
    Options
    60 done.

Categories