10/4 day 11 official squat thread-60 minimum
beautifulreason
Posts: 136 Member
Oh boy here we go.....60 squats today!!
Listening to music seems to give me motivation to get my workouts and squats done... what about you all? What's your motivation??
Listening to music seems to give me motivation to get my workouts and squats done... what about you all? What's your motivation??
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forgot to be logging in here...ok 60 it is0
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I do my squats as soon as I get up when I'm not able to get to the gym before work. This gives me a little energy to start my morning off right. I find it actually puts me in a better mind set. I'm liking it!!
Day 11 - 70 squats0 -
Done!
Music is my motivation too, for workouts.
For the squats, I just do them while I'm waiting on my porridge to cook! :P0 -
I do my squats as soon as I get up when I'm not able to get to the gym before work. This gives me a little energy to start my morning off right. I find it actually puts me in a better mind set. I'm liking it!!
Day 11 - 70 squats
I do mine first thing in the morning too! It def wakes me up and makes me feel better. Completed day 11 today, up to 85
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Day 11 - 60 squats DONE Oct 4
Still managing to do this in one set, still with the dumbbells, and oh boy is my heart beating right now!
I'm feeling it in my glutes and quads today.
I love doing my workouts to music, but haven't tried doing these squats to music yet.
I just think about how much I want to get fit, take a deep breath, and begin squating and counting.0 -
Day 11- 80 Squats Complete!
My motivation is music. Music is my soul mate! When I need a pick me up or I'm hyper music is it. I put on music and squat to the beat everyday.0 -
Done...legs feel like noodles....lol0
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Day 11 done with 5kg dumbbells.
Music is a must for my workout; played at eardrum bursting volume - when I work out in the gym at work I do feel sorry for the postroom guys who are right next door but I still turn it up. :ohwell:0 -
I've done a set of 25, I'll need to do another set or two later today.0
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Having to do two sets now, feeling the burn0
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Day 11-60 Done Oct 04
No weights. Trying to make it work longer as one set ))0 -
65 done0
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music does help make the work out go by faster - i usually try to get mine done when i get home from work - helps with the stress
10/4 - day 11 - 60 squats - done ! 0 -
60 done!0
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Day 1 - 10 Squats - DONE!
Day 2 - 15 Squats - DONE!
Day 3 - 20 Squats - DONE!
Day 4 - 25 Squats - DONE!
Day 5 - 30 Squats - DONE!
Day 6 - 35 Squats - DONE!
Day 7 - 40 Squats - DONE!
Day 8 - 45 Squats - DONE!
Day 9 - 50 Squats - DONE!
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Day 10 - 55 Squats - DONE!
Day 11 - 60 Squats - DONE!
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2 sets of 30 today. Man, it's starting to hurt!!
Grrrs, I must press on!
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Day 12 - 65 Squats - Coming up..are we ready for this?
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We're doing great! Just so you all know, we've done at least, a total of.....385 Squats so far.
THREE HUNDRED AND EIGHTY FIVE!
Holy cow!! That's just within' 11 days!!0 -
2 sets of 30 done!!0
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did mine 55 yesterday...seems like I'm out of this planet and dunno the numbers! But ok, today will be the 65 0
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Forgot to post but I did my 60!0
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60 done.0
