Ripped in 30 - October 2012

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day 4

rayraygbs
rayraygbs Posts: 88
edited December 2024 in Social Groups
Every day gets easier! I have the next 4 days off work with my son home so really going to have to squeeze in time to get it done. I feel stronger already so don't want to stop now!

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  • arrawyn79
    arrawyn79 Posts: 275 Member
    that's awesome! congrats! my hamstrings are still really sore from doing RI30 2 days ago! lol my muscles were never really very sore at all during 30 Day Shred, but for some reason this seems to be tougher!
  • rayraygbs
    rayraygbs Posts: 88
    i have realized that i go deeper into the squats than in the 30ds, maybe that is why? my legs get super sore too, but the military march thing really helps stretch them out!
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