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Check-in for October & Week 1 (Mon 10/01 - Su 10/07)
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10/04 - 7.5 miles
WTD - 11.5 miles
MTD - 11.5 miles
GOAL: 75 miles
MTG: 63.50 -
10/04
evening 4.92 miles tonight
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10/4 - 5 miles - also managed a new PR for a mile! Woot!
WTD - 9.5 miles
MTD - 9.5 miles
Congratulations on the new PR!0 -
Ran 7.5 miles today, monthly total = 14.0
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Easy 3 yesterday. Racing a 10k in 11 days so I'm trying not to go too hard while I'm still sore.0
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Check :happy:0
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3.19 miles today.
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first time in group!
Oct 1 - 3 miles
Oct 3 - 3.6 miles0 -
first time in group!
Oct 1 - 3 miles
Oct 3 - 3.6 miles
opps forgot to add Goal of 50 (at least) for October.0 -
10/05
2.88
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Running miles (Oct 5) 5.00 miles Total running miles: 17.070
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10/5 - 3 miles
WTD - 12.5 miles
MTD - 12.5 miles0 -
10/5 11 miles
WTD 25 miles
MTD 25 miles0 -
10/05: 6.7 miles
Thanks!
Dan0 -
3.75 miles this morning to be at 9.75 miles0
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4 miles of hill repeats to start me off!
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Ran 8 miles today, monthly total = 22.0
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Friday, Oct 5: 7 miles
Too much for my still- wonky leg :-(
WTD 15.40 -
A glorious 6 miles today, bringing the total this week to 12 miles. My second half-marathon is next week!
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6 Oct 5 miles
WTD 19.1 miles
MTD 19.1 miles
Ticker Updated
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10/05 - 3.25 miles
WTD - 14.75 miles
MTD - 14.75 miles
GOAL: 75 miles
MTG: 60.250 -
3.1 miles this morning, 20.1 miles for the month.0
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parkrun 3.1 today!
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4 1/2 smooth miles to start the weekend. 14 1/4 in total0
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Hi,
I've been out for quite awhile due to foot problems (it was diagnosed as plantar facitits, then stress fracture, finally 'short achilies' which then triggered a peroneal tendon strain...), but hit 100 last month again and hope to do that again this month. My goal is 125 in October.0 -
starting off slow...
wed 6 miles
Fri 6 miles
mtd 12 miles0 -
21.55 for this week0
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10/2 11.3
10/3 1
10/4 1
10/5 5
10/6 5
Total week 1: 23mi
Tomorrow's a rest day then long run Monday!0 -
Today running miles (Oct 6) 9 miles. Weekly total: 26.070
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6 more today
18 mtd0
This discussion has been closed.