Finally, I did not binge !!! Yay!

Finally, my cals were under today!!! Yay!!!

ODAAT for me, today IS that day. Hopefully tomorrow will be too. Truthfully since I've been back in OA I am not really binging anymore. I just needed to get my cal counts under control - which only means that I needed to be aware of them.

AWARENESS, awake, ACCEPTANCE, ACTION.