10/6 day 13 official thread
Options
beautifulreason
Posts: 136 Member
70 minimum squats
0
Replies
-
Day 13 - 70 squats DONE Oct 6
Still holding the dumbbells and still managing to do it as one set.
Feeling it in all the right places. Here's hoping it does good and we all see good changes by the time we complete the challenge.0 -
done with using a band...it feels great doesn't it0
-
Ang! You gave me the idea to use my bands from Turbofire so I used those for most of my set.
60 w/bands
30 jump squats
I like doing jump squats they just feel more effective to me and make me fatigue faster so yay!
Day 13- 90 squats complete.0 -
Done. ow! Wish I didn't pack and move all day after!
0 -
70 squats (20 of them were the jumping ones, trying to work those in.) 0
-
Done!0
-
Day 1- 10 Complete 9/24
Day 2 - 15 Complete 9/25
Day 3 - 20 Complete 9/26
Day 4 - 25 Complete 9/27
Day 5 - 30 Complete 9/28
Day 6 - 35 Complete 9/29
Day 7 - 40 Complete 9/30
Day 8 - 45 Complete 10/1
Day 9 - 50 Complete 10/2
Day 10 - 55 Complete 10/3
Day 11 - 60 Complete 10/4
Day 12 - 65 Complete 10/5
Day 13 - 70 Complete 10/60 -
Done - with weights0
-
I wasn't really paying attention (as I should have been) before to the # in sets... but today I pushed it. 2 sets, 35 each set. I will keep my # per set (or higher) the rest of this challenge. I don't know what I was thinking, doing 10 or 15 reps per set. yeesh! LOL
Day Date # completed
3 Wed 26-Sep 20
4 Thur 27-Sep 25
5 Fri 28-Sep 30
6 Sat 29-Sep 35
7 Sun 30-Sep 0 forgot
8 Mon 01-Oct 45
9 Tue 02-Oct 50
10 Wed 03-Oct 0 forgot
11 Thur 04-Oct 0 sick
12 Fri 05-Oct 0 sick
13 Sat 06-Oct 70
No weights, no special jumps so far.. I will see what I can do going forward though!0 -
No squats on Saturday, so just did my 70 now, Sunday noon. One set.
Will try to catch up with the Sunday target in the pm.0 -
Did mine 70 yesterday...after my workout. I suppose, my legs wanted to kill me and they were burning, but in 2 attempts - yay!0
-
70 done0
-
done0
