Calories burned challenge

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Calories burned challenge .. from 9-Oct-2012 to 15-Oct-2012

kfekry
kfekry Posts: 9
edited January 1 in Social Groups
Calories burned challenge .. from 9-Oct-2012 to 15-Oct-2012 .. burn 3500+ Calories

calculate the calories everyday after finishing ur workout and write it here day by day and tell us how u burn it.
you set your own calorie goal for 5 days from 9-Oct-2012 to 13-Oct-2012 (even if it's below 3,500 - you can work your way to that goal!)



here's a daily update format :


9-Oct : xxx calories
a.xxxx
b.xxxx

10-Oct : xxx calories
a.xxxx
b.xxxx

11-Oct : xxx calories
a.xxxx
b.xxxx

12-Oct : xxx calories
a.xxxx
b.xxxx

13-Oct : xxx calories
a.xxxx
b.xxxx

14-Oct : xxx calories
a.xxxx
b.xxxx

15-Oct : xxx calories
a.xxxx
b.xxxx



Total : xxxxx cal




who will come ? :explode:
«13

Replies

  • khgoda
    khgoda Posts: 59 Member
    im in .. my goal is 4,500 cal
  • xoMeaghan
    xoMeaghan Posts: 175
    I'm in! Minimum goal is 3,500. We can do this! =D

    9-Oct : xxx calories
    a.xxxx
    b.xxxx

    10-Oct : xxx calories
    a.xxxx
    b.xxxx

    11-Oct : xxx calories
    a.xxxx
    b.xxxx

    12-Oct : xxx calories
    a.xxxx
    b.xxxx

    13-Oct : xxx calories
    a.xxxx
    b.xxxx

    14-Oct : xxx calories
    a.xxxx
    b.xxxx

    15-Oct : xxx calories
    a.xxxx
    b.xxxx



    Total : xxxxx cal
  • ValRAAAAY
    ValRAAAAY Posts: 270 Member
    I will TRY! It'll be good for me to step up my workouts!!!
  • kmudica
    kmudica Posts: 29
    I am in! I have been missing the 3500 calories per week so that will be my goal :)
  • Katrina_88
    Katrina_88 Posts: 164 Member
    I am also in! I will shoot for at least 4,000 calories. Is it for 5 or 7 days?
  • kfekry
    kfekry Posts: 9
    I am also in! I will shoot for at least 4,000 calories. Is it for 5 or 7 days?

    7 days .. from 9-Oct-2012 to 15-Oct-2012
  • Katrina_88
    Katrina_88 Posts: 164 Member
    Ok since it is 7 days I am changing my goal to 5,500 calories :) Someone challenge me and burn more then me :)
  • sassyphrass67
    sassyphrass67 Posts: 5
    i am SO in! my goal is 6,000 calories.
  • tbolashana
    tbolashana Posts: 2,709 Member
    Okay I'm in! My goal is 3900!!! LET'S GOOOOO!
  • LeggyAmericanGirl
    LeggyAmericanGirl Posts: 285 Member
    Goal is 4000
  • littleandysmom
    littleandysmom Posts: 173 Member
    I'm in! Goal 3500
  • khgoda
    khgoda Posts: 59 Member
    Ok since it is 7 days I am changing my goal to 5,500 calories :) Someone challenge me and burn more then me :)
    i am SO in! my goal is 6,000 calories.

    my new goal is 6,000 :explode:
  • FutureMASailor
    FutureMASailor Posts: 22 Member
    I'm in. It'll take my workouts to a higher level which is what I need. Lets do this!!!
  • leighjade87
    leighjade87 Posts: 7 Member
    I'm in :) I'm guna aim for 6,000 :)
  • AngelsInThighHighs
    AngelsInThighHighs Posts: 247 Member
    Lets do this! Im in! My goal will be where i end up, daily goal at least 600-1000 a day :D

    Oct 9-

    Oct- 10 -

    Oct- 11 -

    Oct- 12 -

    Oct- 13 -

    Oct - 15 -

    Calories totaled-
  • kdb247
    kdb247 Posts: 326 Member
    Goal: 3500
  • H0W13M
    H0W13M Posts: 5 Member
    Sounds like a GR8 idea - will push to reach the minimum - it's a start :happy:
  • Mahi33
    Mahi33 Posts: 69 Member
    Goal: 3500
  • monkeesilly
    monkeesilly Posts: 7 Member
    sorry, I didn't understand we are challanging how many calories we can burn in a 7 day period??
  • tbolashana
    tbolashana Posts: 2,709 Member
    9-Oct : 712 calories

    a. Wii sports active 2
    b. Brazil butt lift
  • Healingnutritionsolutions
    Healingnutritionsolutions Posts: 134 Member
    I will try - anything is better than nothing - I am significantly overweight and not going to be able to match some of you, but I will compete against myself. I will start with 1200 this week to be burned only by exercise. I am also counting calories this week, so I'll need to pace myself so I don't drop hypoglycemic. Next week maybe I'll feel better! Maybe I'll even beat my calorie burn goal!
  • muma2threenow
    muma2threenow Posts: 16 Member
    Ok I'm in too. My goal is going to be 5500. Need to get myself moving!
  • Angiewilliams79
    Angiewilliams79 Posts: 1
    Im In! Im trying to burn as many as possible!, Im starting a day late so gotta make it up:sick:
  • qtilghman
    qtilghman Posts: 12 Member
    Im in!! Im going with 4000 calories!
  • stepinz
    stepinz Posts: 20
    I'm sooooooo in, I need this kind of motivation...I going for 3000 cals


    Oct 9 - 760cals Turbofire
  • khgoda
    khgoda Posts: 59 Member
    Total Calories Goal: 6,000 cal


    9-Oct : 875 calories
    a.Soccer 50 min - 875 cal




    Total : 875 cal

    Remaining : 5,125 cal
  • Katrina_88
    Katrina_88 Posts: 164 Member
    October 9: 1,013 calories burned!! :D

    A: 40 min HIIT Jillian Michaels LAST CHANCE WORKOUT + 27 min 30 DAY SHRED
    B: 10 minute intense cardio- jumping jacks, high knees, butt kicks, jump rope etc.
    C: 10 min fast run uphill pushing stroller, 25 min speed walk uphill pushing stroller
  • sassyphrass67
    sassyphrass67 Posts: 5
    Total Calorie Goal: 6000

    9-Oct : 1301 calories

    a. Elliptical, 60 mins, 748 cals
    b. Stationary bike, 30 mins, 291 cals
    c. Jogging 4.5 mph, 30 mins, 262 cals
  • LeggyAmericanGirl
    LeggyAmericanGirl Posts: 285 Member
    Goal : 4000
    Current: 1008
    Remaining: 2992

    Total Minutes: 114

    9-Oct : 1008 calories
    a. Weight Training (24 min) 435
    b. Walking (90 min) 573
  • Mahi33
    Mahi33 Posts: 69 Member
    Total Calorie Goal: 3500

    9-Oct : 538 calories

    a. Zumba, 60 mins, 538 cals
This discussion has been closed.

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