Day 8!!!
Scottish_charlene_84
Posts: 986 Member
All done 
No sore at all now so im looking forward to starting level 2. Im pushing myself so so so hard and loving it 
No sore at all now so im looking forward to starting level 2. Im pushing myself so so so hard and loving it 0
Replies
-
Woot Woot Day 8 complete!!! 0
-
Great job ladies! Can't wait for day 8 tomorrow. 0
-
I'm done with day 8. All four are home, school holiday, and my stress level is higher than usual...so it took me longer to take care of myself. But I did it and I'm loving it. Pushing hard and getting ready for level two. Great job ladies, I'm so excited am
Nd looking forward to my 30DS results.0 -
Day 8 done0
-
day 8 done
great job everyone0 -
day 8 complete 0
-
Finished with day 8. I'm debating on starting level 2 tomorrow. Using my HRM and I notice that my calories burned is going down so I think it's time.. Anyone else moving on yet?
Didn't workout with the video yesterday but i did run/walk a few miles and burned equal calories as the video so I don't feel too bad about it
0 -
ok, so i missed day 6 and 7 do to work...:( But i am just going to keep posting as regular, and make up the workouts this week, just doubling up. I just don't want to miss posting with all you great friends! sooo...day 8 done! and i also did jillian's standing ab workout...ouch!0
-
Day 8 complete!
I'm really disappointed by my caloric burn. It's taking a lot more for me to be able to even reach 240 - I think I'm going to skip to level two. :laugh:
When I FIRST tried 30DS in May, I burned 284 on average doing level one and it killed me until I was capable of level two. I must still have some built strength because I'm barely burning 200 calories on average on level one now and I find myself bored.
22 days to go! :flowerforyou: Way to go everyone!0 -
Finished with day 8. I'm debating on starting level 2 tomorrow. Using my HRM and I notice that my calories burned is going down so I think it's time.. Anyone else moving on yet?
Didn't workout with the video yesterday but i did run/walk a few miles and burned equal calories as the video so I don't feel too bad about it
Right there with you! I'm beginning level two tomorrow as well! My caloric burn is much less than it should be and I'm bored. :laugh:0 -
day 8 done!0
-
Day 8 completed!0
-
---0
-
Day 8!!! I was sweating so much because my roommates have the heat on super high today. Phew.0
-
Yay! We made it past the week mark. This is where I often lose motivation and start thinking, "Maybe I might just skip ONE day..." It's normally downhill from there. But I'm still here!
I did take yesterday off, but I spent the day rushing through the Twin Cities watching my hubby run a marathon! The kids and I cheered him on at 5 points along the race course. That's gotta count for something, right?
I'm also going to up my hand weights for some of the exercises tomorrow. Not all of them, though! I'm not that strong yet. Though I'm happy with how my pushups are improving.0 -
Day 8 is done! It hasn't even been 12 hrs since I did Day 7. lol Gotta love getting up early. I am ready to move on to level two. I am pretty bored as others have mentioned. I am going to finish out level one though, since I still have to modify and rest at a couple of places. Keep it up ladies. 22 days to being Shredded! 0
-
Day 8 completed. Upped my hand weights, which was fine except on the lateral raises during circuit 3 with the side lunges. My arms were on fire then! But a little pain is good, right! Excited to start level 2 and see a new routine. Keep on truckin' ladies!0
-
Just finished work out number 8! So close to moving on. Going to skip Thursday probably because of work so Friday will be my day ten. I'll probably do the gym that day too. I need a few extra calories for my weekend!0
-
Day eight finished! I am still sore and exhausted after the workout so I will not be skipping to lvl two early! Congrats everyone we made it thru the first week!!!0
-
Today felt especially hard for me. My arms feel like jelly but I made it through. I feel my Abs with every breath. I won't be moving up early.0
-
Ok I did complete day 8 and it went well.. I do feel alot stronger and am able to push myself alot harder. I just hope level 2 doesn't humble my excitement.. I should watch it through before Thursday.. I am not losing weight but I guess that's better then gaining.. I do feel better in my clothes... so I'm just going to take it for what it is...
Keep up the good work
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
Day 8 is done! It hasn't even been 12 hrs since I did Day 7. lol Gotta love getting up early. I am ready to move on to level two. I am pretty bored as others have mentioned. I am going to finish out level one though, since I still have to modify and rest at a couple of places. Keep it up ladies. 22 days to being Shredded!
Did it! I'm a little bored too, but also still modifying the push ups and I have to take rests in a couple spots. I hope to really push it the next couple days to go no modification/rests. Wish me luck!!!0 -
Day 8 is done for me as well! Everyone is rocking! We are almost to Level 2...wooho!0
-
did day eight yesterday and looking forward to day nine this afternoon!0
-
Finished day 8 today! Tried to push myself extra hard now that I have the routine memorized. I don't want to rush into L2, so two more days of doing L1 as non-modified and break free as I can. Nervous for the next two days though because I'll be out of town and crazy work busy. I don't want to fall further behind you all (grrr day late start and Sun off), so I'm determined to get it done, wherever I am! Keep it up ladies! Your commitment keeps me dedicated, so thanks!0
-
I did day 8 just as it was getting light outside. Ugh. I pushed a lot more and sweated a lot more. I will say the same thing I said yesterday--I am getting a bit bored and but am not going to move on to level 2 early because I am still having to struggle with some things in the level 1 workout.
Read some of the posts about Day 1 of level 2. Ya'll are scaring me! 0
