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Peanut Butter
therealbeanz
Posts: 8
I hear Peanut Butter will make you full and in moderation can be good for weight loss. I found a recipe below but I am seeking other recipes with Peanut Butter and opinions.
French Toast with Peanut-Butter Maple Syrup
Take this:
1 egg
2 Tbsp fat-free milk
1 tsp vanilla extract
2 slices white or whole wheat bread
1/4 c light maple syrup
4 Tbsp chunky peanut butter
Do this: Mix together the eggs, milk, and vanilla in a large flat dish. Dip the bread in the egg mixture, and then flip it so both sides are coated. Heat both sides of the toast in a nonstick skillet until golden brown. Stir the maple syrup and peanut butter together in a separate bowl and microwave until warm. Pour over the French toast. Open mouth. Eat. Makes 2 servings
Per serving: 365 calories, 13 g protein, 35 g carbohydrates, 19 g total fat, 3 g fiber
French Toast with Peanut-Butter Maple Syrup
Take this:
1 egg
2 Tbsp fat-free milk
1 tsp vanilla extract
2 slices white or whole wheat bread
1/4 c light maple syrup
4 Tbsp chunky peanut butter
Do this: Mix together the eggs, milk, and vanilla in a large flat dish. Dip the bread in the egg mixture, and then flip it so both sides are coated. Heat both sides of the toast in a nonstick skillet until golden brown. Stir the maple syrup and peanut butter together in a separate bowl and microwave until warm. Pour over the French toast. Open mouth. Eat. Makes 2 servings
Per serving: 365 calories, 13 g protein, 35 g carbohydrates, 19 g total fat, 3 g fiber
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Replies
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Yummm, this sounds amazing!0
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great recipe!! thanks for sharing!0
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