Calories burned challenge .. from 9-Oct-2012 to 15-Oct-2012
Replies
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Goal : 3,500
Current: 426
Remaining: 3,074
Total Minutes: 120
9-Oct : 426 calories
a. Cleaning - Work (2 hours): 426 cals0 -
7 Day Goal: 3500
Current : 693
Remaining: 2807
Day 1 693 Calories :flowerforyou:
Hiking 288 calories 45 minutes
Cleaning 405 calories 180 minutes0 -
9-Oct : 688 calories
a. Run/54 Mins/601 Cal
b. Weight Lifting/13 mins/88 Cal
10-Oct : xxx calories
a.xxxx
b.xxxx
11-Oct : xxx calories
a.xxxx
b.xxxx
12-Oct : xxx calories
a.xxxx
b.xxxx
13-Oct : xxx calories
a.xxxx
b.xxxx
14-Oct : xxx calories
a.xxxx
b.xxxx
15-Oct : xxx calories
a.xxxx
b.xxxx
Total : 688 cal
Note: Logged via Polar HRM0 -
9-Oct : 550 calories
a. walk on tread mill 30 min / 280 calories
b. Walk on tread mill 30 min / 270 calories
10-Oct : xxx calories
a.xxxx
b.xxxx
11-Oct : xxx calories
a.xxxx
b.xxxx
12-Oct : xxx calories
a.xxxx
b.xxxx
13-Oct : xxx calories
a.xxxx
b.xxxx
14-Oct : xxx calories
a.xxxx
b.xxxx
15-Oct : xxx calories
a.xxxx
b.xxxx
Total : 550 cal ories0 -
9-Oct : 325 calories
a. 325 - Power Yoga 60 mins
I gotta pick it up to make it! But then I am not counting normal activities like cleaning, walking and work, etc....
Can anyone help me with this one... I noticed a few people doing things like walking a treadmill for 30 mins but they seem to be burning way more calories than I do at the same activities? Why is that?0 -
10- Oct
793 Cals
A. TurboFire HIIT 15 Class Stretch 10 Class
B. Zumba
1447 to go0 -
Total Calories Goal: 6,000 cal
9-Oct : 875 calories
a.Soccer 50 min - 875 cal
10-Oct : 1,889 calories
a.Squash 90 min - 1,889 cal
Total : 2,764 cal
Remaining : 3,236 cal :drinker:0 -
9-Oct : 712 calories
a. Wii sports active 2
b. Brazil butt lift
10-Oct : 548 calories
a. Brazil butt lift
b. Dancing-aerobics
Total : 1260 calories
Remaining : 2640 calories 5 days to go!0 -
Oct 9- 405
Oct- 10 - 1064
Oct- 11 -
Oct- 12 -
Oct- 13 -
Oct - 15 -
Calories totaled- 14690 -
Still on target
9-Oct : 550 calories
a. walk on tread mill 30 min / 280 calories
b. Walk on tread mill 30 min / 270 calories
10-Oct : 530 calories
a. walk on tread mill 30 min 261 calories
b. Walk on tread mill 30 min / 269 calories
11-Oct : xxx calories
a.xxxx
b.xxxx
12-Oct : xxx calories
a.xxxx
b.xxxx
13-Oct : xxx calories
a.xxxx
b.xxxx
14-Oct : xxx calories
a.xxxx
b.xxxx
15-Oct : xxx calories
a.xxxx
b.xxxx
Total : 550 cal ories0 -
9-Oct : 688 calories
Mood: Excellent; Bright Eyed & Bushy Tailed
a. Run/54 Mins/601 Cal
b. Weight Lifting/13 Mins/88 Cal
10-Oct : 434 calories
Mood: Fair; little tired and time is of the essence
a. Jog/28 Mins/246 cal
b. Weight Lifting/10 Mins/45 Cal
c. Shopping at Walmart/44 Mins/143 Cal
11-Oct : xxx calories
a.xxxx
b.xxxx
12-Oct : xxx calories
a.xxxx
b.xxxx
13-Oct : xxx calories
a.xxxx
b.xxxx
14-Oct : xxx calories
a.xxxx
b.xxxx
15-Oct : xxx calories
a.xxxx
b.xxxx
Total : 868 cal
Note: Logged via Polar HRM0 -
Maybe I under estimated LOL
Goal : 4000
Current: 2273
Remaining: 1727
`
Total Minutes: 231
9-Oct : 1008 calories, 114 minutes
a. Weight Training, 24 min, 435 cal
b. Walking, 90 min, 573 cal
10-Oct : 1265 calories, 117 minutes
a. Resistance Bands, 20 min, 235 cal
b. Flexibility Stretches, 20 min, 122 cal
c. Elliptical, 32 min, 563 cal
d. walking, 45 min, 2.89 miles, 345 cal0 -
Total Calorie Goal: 6000
9-Oct : 1301 calories
a. Elliptical, 60 mins, 748 cals
b. Stationary bike, 30 mins, 291 cals
c. Jogging 4.5 mph, 30 mins, 262 cals
10-Oct : 1301 calories
a. Elliptical, 60 mins, 748 cals
b. Stationary bike, 30 mins, 291 cals
c. Jogging 4.5 mph, 30 mins, 262 cals0 -
October 9th - BURNED: 1,013 calories
October 10th - BURNED: 1,101 calories
A: 30 minutes speed walking
B: 40 minute zumba core
C: 40 minute jillian michaels Last Chance Workout
CURRENT: 2,114
WEEK GOAL: 5,5000 -
great job all :drinker:0
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Total Calories Goal: 4,000 cal
9-Oct : 486 calories
a.Stationary bike 50 min - 486 cal
10-Oct : 1,889 calories
a.Running (jogging), 9 mph 55 min - 1,422 cal
Total : 1,908 cal
Remaining : 2,092 cal0 -
7 Day Goal: 3500
Current : 1287 :happy:
Remaining: 2213
Day 1 693 Calories
Hiking 288 calories 45 minutes
Cleaning 405 calories 180 minutes
Day 2 594 Calories
Hiking 297 calories 45 minutes (carrying a 12 lb weight)
Exercise video 162 calories 30 minutes
Cleaning 135 calories 30 minutes0 -
GOAL: 3500
9-Oct : 688 calories
Mood: Excellent; Bright Eyed & Bushy Tailed
a. Run/54 Mins/601 Cal
b. Weight Lifting/13 Mins/88 Cal
10-Oct : 434 calories
Mood: Fair; little tired and time is of the essence
a. Jog/28 Mins/246 cal
b. Weight Lifting/10 Mins/45 Cal
c. Shopping at Walmart/44 Mins/143 Cal
11-Oct : No Workout
Mood: Tired
12-Oct : xxx calories
a.xxxx
b.xxxx
13-Oct : xxx calories
a.xxxx
b.xxxx
14-Oct : xxx calories
a.xxxx
b.xxxx
15-Oct : xxx calories
a.xxxx
b.xxxx
Total : 868 cal
Note: Logged via Polar HRM0 -
Oct 11
617 Cals
A. Turbofire
830 to go0 -
Goal : 4000
Current: 2588
Remaining: 1412
`
Total Minutes: 271
9-Oct : 1008 calories, 114 minutes
a. Weight Training, 24 min, 435 cal
b. Walking, 90 min, 573 cal
10-Oct : 1265 calories, 117 minutes
a. Resistance Bands, 20 min, 235 cal
b. Flexibility Stretches, 20 min, 122 cal
c. Elliptical, 32 min, 563 cal
d. walking, 45 min, 2.89 miles, 345 cal
11-Oct : 315 calories
a. Walking, 40 minutes, 315 calories0 -
October 9th - BURNED: 1,013 calories
October 10th - BURNED: 1,101 calories
October 11th- BURNED: 634 calories
TODAY WAS A BAD WORKOUT DAY FOR ME, IM SUPER SICK WITH THE FLU SO IT WAS A MIRACLE I MANAGED TO GET THE 600 I DID TOMORROW IS A NEW DAY AND HOPEFULLY I FEEL BETTER SO I CAN MAKE UP THE 400 I AM BEHIND.
TOTAL BURNED: 2748
WEEKLY GOAL: 5,5000 -
7 Day Goal: 3500
Current : 1784
Remaining: 1716
OCT 9TH 693 Calories
Hiking 288 calories 45 minutes
Cleaning 405 calories 180 minutes
OCT 10TH 594 Calories
Hiking 297 calories 45 minutes (carrying a 12 lb weight)
Exercise video 162 calories 30 minutes
Cleaning 135 calories 30 minutes
OCT 11TH 497 Calories
Weights/cardio 400 calories 68 minutes
Bike 97 Calories 18 minutes0 -
Total Calorie Goal: 6000
9-Oct : 1301 calories
a. Elliptical, 60 mins, 748 cals
b. Stationary bike, 30 mins, 291 cals
c. Jogging 4.5 mph, 30 mins, 262 cals
10-Oct : 1301 calories
a. Elliptical, 60 mins, 748 cals
b. Stationary bike, 30 mins, 291 cals
c. Jogging 4.5 mph, 30 mins, 262 cals
11-Oct : 1300 calories
a. Elliptical, 60 mins, 747 cals
b. Stationary bike, 30 mins, 291 cals
c. Jogging 4.5 mph, 30 mins, 262 cals0 -
Oct 9- 405
Oct- 10 - 1064
Oct- 11 - 525
Oct- 12 - 1129
Oct- 13 -
Oct - 15 -
Calories totaled- 31230 -
Oct - 9 -760cal
Oct - 10 -793cal
Oct - 11 -617cal
Oct - 12
A. TurboFire 750 Cals
B. Housework 645 Cals
Total = 3565
My goal was 30000 -
Little behind
9-Oct : 550 calories
a. walk on tread mill 30 min / 280 calories
b. Walk on tread mill 30 min / 270 calories
10-Oct : 530 calories
a. walk on tread mill 30 min 261 calories
b. Walk on tread mill 30 min / 269 calories
11-Oct : 279 Calories
a.slow walk - rest day
12-Oct : 565 Calories
a. walk on tread mill 30 min / 275 calories
b. Walk on tread mill 30 min / 290 calories
13-Oct : xxx calories
a.xxxx
b.xxxx
14-Oct : xxx calories
a.xxxx
b.xxxx
15-Oct : xxx calories
a.xxxx
b.xxxx
Total : 1,934 cal ories0 -
Total Calorie Goal: 3500
9-Oct : 538 calories
a. Zumba, 60 mins, 538 cals
10-Oct : 538 calories
a. Zumba, 60 mins, 538 cals
11-Oct : 538 calories
a. Zumba, 60 mins, 538 cals
12-Oct : 538 calories
a. Zumba, 60 mins, 538 cals
Total: 2152
Goal : 35000 -
Total Calories Goal: 6,000 cal
9-Oct : 875 calories
a.Soccer 50 min - 875 cal
10-Oct : 1,889 calories
a.Squash 90 min - 1,889 cal
11-Oct : 0 calories
a.Sleeping :ohwell:
12-Oct : 1,859 calories
a.Squash 75 min - 1,574 cal
b.Stationary bike 30 min - 285 cal
Total : 4,623 cal
Remaining : 1,377 cal0 -
Goal : 4000
Current: 3138
Remaining: 862
Total Minutes: 326
9-Oct : 1008 calories, 114 minutes
a. Weight Training, 24 min, 435 cal
b. Walking, 90 min, 573 cal
10-Oct : 1265 calories, 117 minutes
a. Resistance Bands, 20 min, 235 cal
b. Flexibility Stretches, 20 min, 122 cal
c. Elliptical, 32 min, 563 cal
d. walking, 45 min, 2.89 miles, 345 cal
11-Oct : 315 calories
a. Walking, 40 minutes, 315 calories
12-Oct : 550 calories
a. Walking, 55 minutes, 550 calories0 -
October 9th - BURNED: 1,013 calories
October 10th - BURNED: 1,101 calories
October 11th- BURNED: 634 calories
October 12th- BURNED: 959 calories
A: Last Chance Workout & 30 day shred- Jillian Michaels 67 minutes
B: circuit training 15 minutes
Total burned: 3,707
weekly goal: 5,5000