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Tuesday Week 8

alhunt8587
alhunt8587 Posts: 157
edited January 1 in Social Groups
I'm sorry for posting this a day late! My internet was out all day yesterday and then also this morning so I did not get a chance. I'm not at home to look at my recipe book, so I will share a recipe this evening when I get home from work. I just wanted to go ahead and post this for all of you that would like to share a recipe!! :)

Replies

  • alhunt8587
    alhunt8587 Posts: 157
    Okay, my recipe share this week is Potato Nachos

    1 medium potato
    3 1/2 ounces lean ground turkey
    olive oil
    3 tablespoons water
    1 tablespoon taco seasoning
    1/4 cup fat free shredded cheddar
    1 cup shredded romaine
    1/2 cup diced tomato
    1/4 cup low-fat plain Greek yogurt or fat free sour cream
    1 thinly sliced scallion

    Preheat the oven to 400 degrees. Cut potato into 8 wedges, place on a baking sheet, mist with olive oil and bake 30 minutes, flipping once. In a medium skillet over medium heat, sauté ground turkey, water, and taco seasoning for 8 minutes. Top potatoes with cooked turkey, cheddar, romaine, tomato, Greek yogurt or sour cream, and scallion.

    Yummy and Under 500 calories! Makes a great dinner!!
  • mlashay
    mlashay Posts: 166 Member
    Oh my those sounds absolutely delicious!

    I'm gonna share what I have been having for breakfast the past week and a half.
    Easy, simple, not even a recipe lol

    I need caffeine in the morning but I also need protein and I just don't have the taste buds for black coffee,
    so to limit the fat I make myself a protein mocha!

    1 scoop of chocolate protein powder
    1/2 scoop vanilla protein powder (optional)
    12 oz of pre-brewed and refrigerated coffee
    1/2 cup of vanilla almond milk


    SOOO good! And gives me the boost I need for early morning workouts.
  • alhunt8587
    alhunt8587 Posts: 157
    Oh my those sounds absolutely delicious!

    I'm gonna share what I have been having for breakfast the past week and a half.
    Easy, simple, not even a recipe lol

    I need caffeine in the morning but I also need protein and I just don't have the taste buds for black coffee,
    so to limit the fat I make myself a protein mocha!

    1 scoop of chocolate protein powder
    1/2 scoop vanilla protein powder (optional)
    12 oz of pre-brewed and refrigerated coffee
    1/2 cup of vanilla almond milk


    SOOO good! And gives me the boost I need for early morning workouts.


    That sounds so yummy! I love my coffee but hate it black and don't like all the added calories when you add the good stuff so that would be a great alternative!! Thanks for the share!! :)
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