WEEK 6 (10/15)
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SlickDaddyCool
Posts: 162 Member
Post your weight here...
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Replies
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119.00
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163.40
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152 :drinker:0
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184.10
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102
20% fat
Weight down, body fat up or the same as last week.
Ordered some good coffee in the hope of trying to drink coffee with a little coconut oil in the a.m.0 -
163 :happy:0
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157 here0
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179.60
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136
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141.60
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135 today.
I know I have not eaten extra, I know I have logged correctly, I know I have exercised more and I know my body is just getting its own back. Ah well, here's to next week.
Good luck everyone.0 -
1890
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not logging in --ignoring calories and letting the IF meal windows slip and slide was costly
no weight lost
155 :sad:
sucks0 -
179.80
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No change. Hopefully this 5:2 will help0
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213.00
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1490
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183.4!!!!!
Almost in the 70s! Woot woot0 -
1650
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172.2
Hmm, not getting very far here.... logged really faithfully last week and daily average was about 1600. At 5'3" some would say that was high and some low...anyway, continuing with the skipping breakfast as that does help but 2lb loss in 5 weeks? It just feels like regular fluctuation.
Do I up my calories, or lower them? ! So confusing. Started Female body breakthrough this week so hopefully that will help.
Sorry for grumbling....!:grumble:0
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