Flaxseed
DawlFace13
Posts: 7 Member
I hear that it is very good for you and my dr says with my stomach issues I need to take it each day. My question is has anyone added it to their shakes? If so, what form? :flowerforyou:
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Replies
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yes I added to my shake but until after I have finished blending my shake.
I use it almost every day0 -
Just the seeds?0
