Run, Walk or Crawl

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Run, Walk or Crawl 10/14-10/20

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  • reese66
    reese66 Posts: 2,920 Member
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    Miss Rose- Nice job on getting those miles in to start off the week

    reese66- love running on trails & this time of year would be pretty

    eudamonia- go for that 10K !!

    thinktank32k- love me some cupcakes, funny because I follow a group of ladies with MomsRunthisTown and they are doing a cupcake type of virtual race

    Vereushka - Ugh, hate injuries. Take it easy & give it some rest ~ you will be back at it soon (I should really take my own advise since I keep running even though my big toe hates me for it LOL)

    Katrina & Waffler - way to go & get those miles in !


    Here are my miles so far, I plan on running further on Tuesday if my toe will let me :frown:

    Sunday ~ 2.65 mile run

    Hope your toe is feeling better. Great mileage!!!
  • reese66
    reese66 Posts: 2,920 Member
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    Sunday 2 miles run/walk
    Monday 4 miles run/walk:bigsmile: Now THAT felt good. You have to love fall in the south.


    Weekly Total 6 miles

    Kicking Mondays butt, great job!!!
  • reese66
    reese66 Posts: 2,920 Member
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    Sun: Rest Day
    Mon: 3.30mi Run
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:

    3.30mi ~ Run/Walk/Crawl

    Great going Wiglet :)
  • luvmybeebees
    luvmybeebees Posts: 681 Member
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    Sunday - 1.5 miles on the treadmill
    Monday - o
  • MissRose888
    MissRose888 Posts: 98 Member
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    10/14/2012 SUNDAY: 2.10 miles, elliptical machine (4.3 average pace), max level 5, elliptical said I burned 225 calories, I logged 170.
    10/15/2012 MONDAY: 2.15 miles, elliptical machine (4.4 average pace), max level 7, elliptical said I burned 250 calories, I logged 180.
    10/16/2012 TUESDAY: 2.50 miles, elliptical machine (4.3 average pace, but max level 7), elliptical said I burned 300 calories, I logged about 250.
    TOTAL: 6.75, 8.25 to go and 4 days to do it! (Wed/Thurs/Fri/Saturday!)
  • girlsrun
    girlsrun Posts: 61
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    New to this:
    Sunday 14th 8 mile run
    Monday 15th bootcamp
    Tuesday 16th 3.5 mile hike
  • natalie412
    natalie412 Posts: 1,039 Member
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    Tuesday: 3 miles running (Woohoo, quad felt fine)
  • reese66
    reese66 Posts: 2,920 Member
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    Sunday - 1.5 miles on the treadmill
    Monday - o

    Nicely done :)
  • reese66
    reese66 Posts: 2,920 Member
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    10/14/2012 SUNDAY: 2.10 miles, elliptical machine (4.3 average pace), max level 5, elliptical said I burned 225 calories, I logged 170.
    10/15/2012 MONDAY: 2.15 miles, elliptical machine (4.4 average pace), max level 7, elliptical said I burned 250 calories, I logged 180.
    10/16/2012 TUESDAY: 2.50 miles, elliptical machine (4.3 average pace, but max level 7), elliptical said I burned 300 calories, I logged about 250.
    TOTAL: 6.75, 8.25 to go and 4 days to do it! (Wed/Thurs/Fri/Saturday!)

    Rock it Rose!
  • reese66
    reese66 Posts: 2,920 Member
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    New to this:
    Sunday 14th 8 mile run
    Monday 15th bootcamp
    Tuesday 16th 3.5 mile hike

    Glad your hear and your doing amazing!
  • reese66
    reese66 Posts: 2,920 Member
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    Tuesday: 3 miles running (Woohoo, quad felt fine)

    Awesome mileage and I glad the quad is doing better!
  • Suz_w8loss
    Suz_w8loss Posts: 197 Member
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    Sunday ~ 2.65 mile run
    Monday ~
    Tuesday ~ 3.0 mile run

    5.65 running miles
  • wiglet23
    wiglet23 Posts: 887 Member
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    Sun: Rest Day
    Mon: 3.30mi Run
    Tue: 1.33mi Elliptical
    Wed:
    Thu:
    Fri:
    Sat:

    3.30mi ~ Run/Walk/Crawl
    1.33mi ~ Elliptical
    4.63mi ~ Total Miles
  • MissRose888
    MissRose888 Posts: 98 Member
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    Yeah!!! Nice numbers for you, too!!! I think I might have to take a week off in between the next challenge. It's been tough for me and I don't want to wear myself out, but I'm really proud of everyone this week!!! :) Halfway there!
  • MissRose888
    MissRose888 Posts: 98 Member
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    10/14/2012 SUNDAY: 2.10 miles, elliptical machine (4.3 average pace), max level 5, elliptical said I burned 225 calories, I logged 170.
    10/15/2012 MONDAY: 2.15 miles, elliptical machine (4.4 average pace), max level 7, elliptical said I burned 250 calories, I logged 180.
    10/16/2012 TUESDAY morning: 2.50 miles, elliptical machine (4.3 average pace, but max level 7), elliptical said I burned 300 calories, I logged about 250.
    10/16/2012 TUESDAY evening: 1.5 miles walking my dog
    10/17/2012 WEDNESDAY: 2.50 miles, elliptical machine, 30 minutes NONstop (not even slowing down), elliptical said I burned 300, I logged about 250.
    TOTAL: 10.75, 4.25 to go and 3 days to do it! (Thurs/Fri/Saturday!)
  • KatrinaG2012
    KatrinaG2012 Posts: 359 Member
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    Sunday 2 miles run/walk
    Monday 4 miles run/walk
    Tuesday 2 miles run/walk
    Wednesday travel day bleh


    Weekly Total 8 miles
  • wiglet23
    wiglet23 Posts: 887 Member
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    sun: ran 6.365M

    MFP says that i have been here 90 days now - have run 51 times since starting here. now that my long run is over 6 miles, i would like to sign up for my first 10K.

    That's some awesome mileage to start off the week.

    I am doing a couple of 10k's next year:

    http://www.childrenstlc.org/Events_GroundhogRun.html in Kansas City
    and
    http://omahamarathon.com/ in Nebraska

    Trying to get a goup together for one or both races. If your anywhere near would love to have you on board :)

    If I'm still in KC next year, I would join you for the Ground Hog Run!! (thinking of moving to St. Louis... so, we'll see)
  • natalie412
    natalie412 Posts: 1,039 Member
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    Tuesday: 3 miles running (Woohoo, quad felt fine)
    Wednesday: 2 miles running

    Total: 5 miles
  • reese66
    reese66 Posts: 2,920 Member
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    Sunday 3.07 walk/run
    Monday 3.69 walk/run
    Wednesday 2.81 walk/run

    Total 9.57
  • thinktank32k
    thinktank32k Posts: 716
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    Sunday 3.07 walk/run
    Monday 3.69 walk/run
    Wednesday 2.81 walk/run

    Total 9.57
    great job almost done
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