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Favorite excercise vs. least favorite

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soniabogonia
soniabogonia Posts: 778 Member
in Social Groups
My faves include:
ZUMBA
walking
jogging
running
dancing
30 Day Shred by Jillian Michaels
KickBox Fast Fix by JIllian MIchaels
Free weights for arms, shoulders, back

My least favorite(most included in the JIllian Michaels DVD's):
LOUNGES!!!!
pushups
planks

Replies

  • kimdsmith76
    kimdsmith76 Posts: 7 Member
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    Favorite excercise:
    Walking
    XBox Dance Central (it's fun and you really sweat)
    I also like to swim, although I don't do it as much as I should

    Least fav:
    I DON'T RUN!!! I have bad knees, so running is out of the question. Wish I could run. In high school I could run a 6 min mile. Those days are over.
    Push Up's, I generally end up just laying on the floor.
  • JennKie1
    JennKie1 Posts: 200 Member
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    Favorites:

    Tapout XT program (in general)
    Jillian Michael's 30-day shred
    Riding my bike
    Yoga, but I don't do it often


    Least Favorites:

    Tapout XT - Plyo
    Running


    I really want to try Zumba, but I committed to finish the 90-days of Tapout XT, so I"ve got to do that first.........
  • Lunarokra
    Lunarokra Posts: 855 Member
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    My favorite exercises:
    Spinning (when i had a gym membership)
    Bodypump (when i had a gym membership)
    Zumba, anything to dance to
    Yoga
    Jogging/Walking
    Lunges, squats, and planks
    Arm, chest, back w free weights.

    Def do not like: PUSH UPS, DIPS (the best workouts for the jiggly arm right?) lol

    ~Brenda~

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