Need motivation!

foxys_mum
Posts: 67 Member

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Hi there just joined the group and just to tell you basically not to give up and hang in there.:flowerforyou:
I started low carb eating about a month ago and i never believed that i would manage not eating bread, potatoes, rice, cake etc but you know what i have and so can you with the snacking. I have the about the same amount to lose as well. It takes a lot of will power to hold back, but when you want to put an extra snack in your mouth just think do i really need it?, is it doing me any good?, or just get a glass of water. I do that a lot. I hope that helps.0
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