30 day squat challenge 09/24-10/24

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Official Day 25 of our Squat Challenge.

ShallaLovee
ShallaLovee Posts: 341 Member
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Sorry, if I got you guys off track. I didn't realize the double 22 threads we're different days and whatever. I guess I should pay more attention eh? LOL anyways minimum squats today drum roll please!

130 squats! For this thursday I want you to try to do something different with your squats. Do something creative no matter if it's an actual squat exercise or something you made up. Just do it! Have fun :)

ie. frog squats - http://www.youtube.com/watch?v=IwRp6nWDKjg&feature=related
for my really balanced people : Siff squats - http://www.youtube.com/watch?v=2bGAx88Rjpw
skater squats - http://www.youtube.com/watch?v=qIi5bsSjdw4

You get the idea right? Alright alright.

Replies

  • ShallaLovee
    ShallaLovee Posts: 341 Member
    Alright, I just got done doing my squats. Those frog squats are NO JOKE! Dead serious. They started getting really hard before I even got to ten. o.o wooo.

    150 squats

    4 sets
    1. 20 frog squats
    2. 80 regular squats
    3. 35 jump squats
    4. 15 frog squats

    That was definitely more of a challenge.
  • beckylw0727
    beckylw0727 Posts: 25 Member
    Was not able to sign on yesterday - 125 squats - done!

    Sorry nothing fancy from me today just completed the 130 squats - its getting real tough
  • cad39too
    cad39too Posts: 874 Member
    Day 25 completed - 130 squats.
  • two_octopodes
    two_octopodes Posts: 130 Member
    130 DONE! We're getting close now!

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