Official Day 25 of our Squat Challenge.
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ShallaLovee
Posts: 341 Member
Sorry, if I got you guys off track. I didn't realize the double 22 threads we're different days and whatever. I guess I should pay more attention eh? LOL anyways minimum squats today drum roll please!
130 squats! For this thursday I want you to try to do something different with your squats. Do something creative no matter if it's an actual squat exercise or something you made up. Just do it! Have fun
ie. frog squats -
http://www.youtube.com/watch?v=IwRp6nWDKjg&feature=related
for my really balanced people : Siff squats -
http://www.youtube.com/watch?v=2bGAx88Rjpw
skater squats -
http://www.youtube.com/watch?v=qIi5bsSjdw4
You get the idea right? Alright alright.
130 squats! For this thursday I want you to try to do something different with your squats. Do something creative no matter if it's an actual squat exercise or something you made up. Just do it! Have fun
ie. frog squats -
http://www.youtube.com/watch?v=IwRp6nWDKjg&feature=relatedfor my really balanced people : Siff squats -
http://www.youtube.com/watch?v=2bGAx88Rjpwskater squats -
http://www.youtube.com/watch?v=qIi5bsSjdw4You get the idea right? Alright alright.
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Alright, I just got done doing my squats. Those frog squats are NO JOKE! Dead serious. They started getting really hard before I even got to ten. o.o wooo.
150 squats
4 sets
1. 20 frog squats
2. 80 regular squats
3. 35 jump squats
4. 15 frog squats
That was definitely more of a challenge.0 -
Was not able to sign on yesterday - 125 squats - done!
Sorry nothing fancy from me today just completed the 130 squats - its getting real tough0 -
Day 25 completed - 130 squats.0
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130 DONE! We're getting close now!0
